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  1. ripley33

    Back from break!

    Welcome back Cathe!
  2. ripley33

    Paul Katami Burn & Build = Kettle Bell Sweat fest!

    I love Paul too! His form, direction and looks are all amazing! I love the burn too! Feel like I really accomplished something when I do his workout!
  3. ripley33

    spinning dvds

    Mindy Mylrea just came out with two new ones. Short and Sweet and a Tabata one. Both have me sweating buckets and the short and sweet has three different workouts. You can view them at Collagevideo.com
  4. ripley33

    Kettlebell workouts

    Yeah, sorry I spelled his name wrong (my bad!) The newest one is the best, Burn and Build and is longer too. The ab section is really good (I just tried it yesterday.) I sweat buckets doing this one! Laura
  5. ripley33

    Kettlebell workouts

    Paul Kamati is the absolute bomb for kettlebell workouts. I have all three and they kick my rear! He is very likeable as well. Check him out on Collagevideos.com or totalfitnessdvds.com Hth! Laura
  6. ripley33

    Any Canadians get their dvds yet?

    Got mine at 1:00 pm in the Yukon today! Yippee! Had to pay 13 dollars in duty :( Good luck to the rest of you!
  7. ripley33

    TONIQUE FEEDBACK

    I find tonique premier (if you do the drills between sets) kill almost 600 calories and is HARDER than all of them!
  8. ripley33

    90 day supreme

    How are they compared to p90X?
  9. ripley33

    calories burned during "Insanity" workouts..

    If you are fit, there is no way you are burning that. I would suggest getting a heart rate monitor. I used to think I burned WAY more than I actually did. Really worth the money.
  10. ripley33

    LOL for the day: pugs.

    Hi guys! I have two pugs. Lilly is 4 and Bella is 1. Now that I watched that video I do that to them all the time lol. There is also the coolest video on youtube. Just type in pug skydiving. This guy takes his pug skydiving and the music and everything is so cool. Lauramax, I have...
  11. ripley33

    Intensity....Whoa!!!

    Body Max 2 Scrambled Eggs premix is killer. Drillmax double cardio is tough too. Load of the premixes are just as hard! MIC is a toughie too I agree!!
  12. ripley33

    Tonique?

    It starts with cardio drills, moves on to all kinds of squats with arms (light weights), then all kinds of lunges with arms, then a bit of cardio, then mat (leg lifts all directions) then abs. My heart rate stayed between 133 and 164 (more toward higher end) and I burned more calories than with...
  13. ripley33

    Tonique?

    Okay, I bought the premier but hadn't done it until today. I agree with the above poster that I like this one the most. It was seriously hard! It was also total body. LOVED it!
  14. ripley33

    Tonique?

    Cardio Mat is so fun ladies (enabler here :) )
  15. ripley33

    Tonique?

    I have them all and like them all except I haven't tried her first one yet. Apparently there is a voice over on it. In fact, today I did her newest Cardio Mat and it was tough, but in a different way than Cathe. You can check out her dvds at totalfitnessdvds.com and they show clips. She is...
  16. ripley33

    Paul Katami's Kettlebell dvd's

    what size kettlebell are you using?
  17. ripley33

    Guns, Guts and Glutes...

    Karen! Thanks so much for your review of best of bootcamp. I was about to give it to a personal trainer I know because I felt like it was too teachy. But after I read your review I did best of bootcamp two times through and burnt 570 calories. Killer. Worth it just for that HIIT. Thanks...
  18. ripley33

    Guns, Guts and Glutes...

    The clips are all up at Totalfitnessdvds.com!
  19. ripley33

    Any Canadians get their dvds yet?

    Mine came tonight! Going to preview later tonight :) Laura
  20. ripley33

    Turbo Kick Fan Home Workouts

    I get them. I'm finding as the newer ones are released they are MUCH better. Volume 7 is really good! Hth, Laura
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