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  1. lioness

    Jogglers 2017

    Yay for cooler weather! Last week I was in hurricane Irma mode. It was a very stressful week. We did take lots of precautions with this storm as it was so big and the path was uncertain. I have been living here for over 28 years and this was the most that I prepared. Fortunately it went a...
  2. lioness

    Jogglers 2017

    Alisha, I'm glad you are feel better and better. I hope it continues. I am well. I took a couple of days off from work and it was wonderful. I'm back now but at least it's Wednesday and not Monday. I have been working out despite the heat. We went a week or so without rain but it's rained...
  3. lioness

    Jogglers 2017

    That sounds like a good plan. Are you feeling better? I have been working and working out despite the heat, humidity and rain. Had a great running workout on Saturday mixed in with some other exercises before it rained. We got finished about 30 minutes before the heavens opened up. Went for...
  4. lioness

    Jogglers 2017

    Yesterday I went on a 3.5 mile run. It was hot but breezy. I will be working out tonight but I'm not sure what I'm doing. It is suppose to rain so we might have to bring the workout indoors.
  5. lioness

    Jogglers 2017

    I hope you are feeling better now. We have had a little less rain but it's still going to be hot until at least the middle of September. I ran last Wednesday and it was HOT, then I worked out on Thursday and did a running type workout on Saturday. Sunday was a 9 mile run. It was rough. It...
  6. lioness

    Jogglers 2017

    I'm glad you are feeling better and that the infection has cleared. Please continue to rest and relax until you feel better. It has been rainy here. When it doesn't rain it's HOT and in the 90's with lower humidity. Then it rains, it's cooler but more humid. It was been a very rainy summer...
  7. lioness

    Jogglers 2017

    I wouldn't like to take lots of pain medicine but sometimes you got to do it. I went running last night. The high was in the 90's but the humidity was only 57% so it wasn't too bad. I just had to go slower than normal. Listen to what the doctor says and get well soon.
  8. lioness

    Jogglers 2017

    I'm glad you are feeling better. I'm sure that must have been awful!! I was off work on Friday and today. I will go back to work tomorrow. I went swimming on Friday and did a crazy workout on Saturday. I was so sore I could not go running yesterday. Everything was sore. I am feeling...
  9. lioness

    Jogglers 2017

    I'm glad you are feeling a bit better. So will you have to change your diet for the long term as well? That must be awful. Please rest and take care of yourself. Not much going on here. I was up at 4 am to take my sister to the airport and got to work at 6:15 am so it will be a long day...
  10. lioness

    Jogglers 2017

    LOL! Take care of yourself. Did you get your AC fixed? How was your 4th? Ours was low-key but nice. I did get some swimming in so that was refreshing. I ran 3.5 miles on Wednesday. It was 98 degrees with a heat index of 107. A wonderful breeze came up about halfway through the run so...
  11. lioness

    Jogglers 2017

    That sounds like a good idea and much cheaper. I had a busy weekend. On Saturday I worked out doing a killer workout, then I worked in the yard and swam laps in the afternoon. On Sunday I ran almost 9 miles and did stuff around the house. By noon I was pretty much toast. I will do a total...
  12. lioness

    Jogglers 2017

    That makes sense then. We only have a one story 1500 square foot house. I'm sorry you were sick. I hope you are feeling better now. I did not run on Wednesday (too tired) but I did workout yesterday with ball slams, thrusters, squats, sit ups, step ups and swings. Today is a rest day. I'm...
  13. lioness

    Jogglers 2017

    Wow! You must have some air conditioner!! I had to get a new one in 2012 and it cost around $5800. Wouldn't it be cheaper to get a new one? I did a 5K trail race on Saturday. I always love this race even though it's humid. Since it's on a trail it is mostly shaded which is nice. This...
  14. lioness

    Jogglers 2017

    Happy Friday! On Wednesday I ran 3.5 miles. It was cloudy and humid and half way through the run it started drizzling and continued that way until we got home. It was nice and cooling. Yesterday we finally saw the sun. It was warm and breezy. I did a workout that consisted of 2 rounds of...
  15. lioness

    Jogglers 2017

    Wow! That is brutal!! We've been having a very rainy summer so far. Temperatures have been in the 80's and close to 90 but nothing higher than that. It is raining now. I did a weight workout yesterday. I am already sore. Stay cool!!
  16. lioness

    Jogglers 2017

    How was your weekend? Are you feeling better? I did a brutal 5K race on Saturday. I've done it before lots of times but didn't do it last year. My sister likes the "challenge" so I went with her. It's usually hot, humid and hilly and this year was no different. At least it cloudy .
  17. lioness

    Jogglers 2017

    A 5K July race is brutal. To run 6 hours, 12 and 24 hours is insane!! Happy Anniversary to your parents! How sweet. I love DQ. I have been working out and eating pretty good. Sunday we ran 8.4 miles. Yesterday was a total body weight workout. Tonight is a race day and then tomorrow will...
  18. lioness

    Jogglers 2017

    I took a rest day yesterday. The thing I liked about the 16 miler we did, is that it was 4 loops of 4 miles. After every 4 miles we are back at the start where you could eat, take a potty break or change clothes. They also had a 50K and a 50 miler. We did one in January that was 11 miles, 33...
  19. lioness

    Jogglers 2017

    Happy Monday! I hope you are feeling better. It seems like you have everything under control. I have been doing really good with my workouts. I feel like I am losing some weight after gaining some with the onset of menopause. I started drinking apple cider vinegar at night and I swear my...
  20. lioness

    Jogglers 2017

    Cleaning out the garage is good. I cleaned out my shed a couple of weeks ago. We took the majority of it to the dump. It felt good to get everything cleaned out. My weekend was a bit exhausting. We did the Murph workout on Saturday morning. My sister and I alternated on wearing a weighted...
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