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  1. fitnessangel

    CIA 2800

    Has anyone tried any of these yet? I preordered Amy's from her website, but I wanted to hear the low down on the others before purchasing. I have enjoyed several of Gay Gasper's workouts, but I am not sure if I will use Sharon's workout as much because of the all over muscle/cardio training. I...
  2. fitnessangel

    Banana Holds

    Cathe or anyone who can offer some advice~ I have been skipping the Banana holds section of the LIC workout because I cannot do them. I have worked myself up to levitation holds, as well as many other challenging ab routines, but I just can't do banana holds without using one leg to push me up...
  3. fitnessangel

    What should I order with...

    the new series? I have a few dollars extra to spend, and I am hoping I can get some advice on the next Cathe DVD to pick. I can only order one for now. The only ones I do not own include: Body Blast Timesaver CTX Series Slow and Heavy Series Power Hour, Body Max, MIS Pure Strength...
  4. fitnessangel

    Cross Train Express Question

    I know this collection is an old one, but I wanted to see how everyone likes it. I used to have All Step (came with the step years ago) and I loved it except the quality was terrible (static, sound problems, etc.). This was on both VCRs. Does anyone have the 6-pack series on DVD? Do you have the...
  5. fitnessangel

    Thanks for smiling:)

    Cathe, I have always thought about this when I am working out, but I never think about it when I am on the board. I wanted to thank you and the crew for always smiling and having fun when you are filming. I can imagine how hot the lights must be under the stage when filming and how many times...
  6. fitnessangel

    Question about weight gain

    Hello everyone! I have been working out for several years now, but all of a sudden I have put on about 7 pounds in 3 months. Sure this doesn't seem a lot, but my diet hasn't changed. I have increased my weights, but I don't think the 3 pounds (out of the 7) I have gained in the last week would...
  7. fitnessangel

    Question about Glute Work

    Hi Cathe or anyone who can answer my questions:-)! I have been working out with your videos for about a year now and I have seen great results. I actually am using your workout to gain muscle weight (and of course for health), rather than overall fat loss. I am now able to do the same weight...
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