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    cardio

    I am sure that once you try Cathe's videos, you will be back for more! In addition to the IMAX DVDs, Kick, Punch & Crunch or Kick Max are awesome. They really give you an awesome cardio workout. Keep with the workouts and the pounds will fall off in no time :) :-)
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    Kickboxing

    Paula, I have done both Tae BO and Kick Max. I can say that without a doubt Kick Max is absolutely worth it. The It is sonewhat comparable to Tae Bo, but it is much more effective ... at least that was my experience. Cathe does a great job and cueing you before each new move. If you liked...
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