Search results

  1. P

    suggestions for 1 1/2-2hour intermediate rotation??

    Hi I am a intermediate exerciser. I will have a month off from graduate school and will have alot of free time. I wanted to kick my fitness into gear. I usually do 45 minutes of cardio or strength 5-6 times a week. I currently have about 30 pounds to lose. Any suggestions for kicking up by...
Top