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  1. M

    10 inch step

    Is this ok to do the Legs and Glutes. My aunt bought me the wrong Hi Step. This one only goes to 10 inches. Will it give the same type of results
  2. M

    Freestyle Workout

    Hi guys. I have been lurking around these posts for about a month and you guys are phenomenal. I would like to start freestyle training but need some help. Does anyone have a workout to suggest. My legs are really flabby and I get so depressed. I tend to bulk up really quickly on the bottom . I...
  3. M

    Freestyle Workout

    Hi guys. I have been lurking around these posts for about a month and you guys are phenomenal. I would like to start freestyle training but need some help. Does anyone have a workout to suggest. My legs are really flabby and I get so depressed. I tend to bulk up really quickly on the bottom . I...
  4. M

    HOLY COW!!!!

    I just ordered the KPC and I couldn't even do it. I was so uncoordinated doing it. I really like Cathe. Any suggestions?
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