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Hi Stacy, I did checked the "Tank Top Rotation" and I liked it that I will start tomorrow. I just completed the Toronto Half Marathon earlier and now it is time to concentrate on weight training. I will have to taper down my running to 2-3x a week before I was running 4-5x a week...

Hello everyone :-) I am newbie and just recently purchased the following DVDs and tapes. I would appreciate if someone can suggest a rotation for me. I am getting married on 02/06 and I have 3.5 months to look lean and tone. My goal is to increase muscle definition.I have been runnning...