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Thanks Nancy for responding..I'll check into Gym Styles and Pyramids. I like doing cardio and weights together on certain days, you know, you have to be in the mood and each workout day I have to decide what I feel like doing!! You look like Susan Sarandon in your photo... that's a...

I am in the best shape of my life. I am 48, 5 feet 3 inches and weigh 110 lbs. I just lost 30 pounds eating sensibly and using the Cathe workouts. I feel awesome. I consider myself at the very advanced levels of cardio and weights. I have been working out with cardio and weights for years...

I have been reading extensively the comments in regard to personal opinions on which workouts to get. I currently alternate between body max, strength, boot camp, muscle endurance. I got timesaver but I don't really use it because I like a full body workout each time. I am thinking about the...

I just lost 25lbs, and still crave sweets at night. I know I don't want to fall back into my old habits, cookies and milk, candy etc. What I do now is make a bag of those new mini-bag 94% fat free popcorn, jolly time makes a good one, and I also have an apple if I am still hungry. Popcorn...

I have three of Cathe's videos, Circuit max, and the two others I have are over an hour long. I just bought a dvd and would like to ask someone to recommend a few of Cathe's dvd's that are the shortest, but really advanced either with weights alone or combining weights with aerobics. Thanks

Thank you so much!! I didn't even think of Walmart, great. I thought I might need more than 35lbs eventually Much appreciated, maggsab

Hi Cathe I started using three of your videos about 1-2 mos ago. I used to use the Firm all the time, and your videos are far superior because now I consider myself advanced and I totally love your workouts. I am getting a dvd player so that I can purchase more, so I don't get bored...