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I found that the expensive Sony DVD player wouldn't play some of my workout DVDs (from another source) because they were cheaply pressed and had some blank spaces that jammed the more sensitive player. So I got a cheap one and everything plays on that. You don''t need to spend a lot. A $40...

thanks. I ordered the Slow & Heavy and LL and will see if I can add HSC.

Diane: I can't get the collage preview to work - I've tried for two days but it keeps kicking me off the Internet. Is there anyone out there who can answer my question as to whether the HSC uses the high steps for aerobics or is it used for things like lunges and squats and dips? Please, I don't...

I viewed the preview on Cathe's website. It doesn't show her using the high step at all. Is the collage preview different? Thanks.

to clarify, I'm looking at HSC.

How is the HS used? I'm thinking of getting this workout BUT I don't want to do any step aerobics on something that high. Thanks.

I wouldn't use the Fanny Lifter for a step workout. That's how I injured myself, falling off the 8" portion of the box. Go buy a club step, as folks have advised. I won't even do the FIRM on the FL.