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Hi all, When I do the Firm rotation, it is easy for me to figure out which workouts I plan for the week, i.e. 3 Cardo+Sculpt, 1 Sculpt and 1 Cardio per week but with Cathe workouts, there are HIIT, circuit training, sculpt, cardio, etc...) Now how do I figure out Cathe's classifications and...

I have been doing the Firm workout for 3 years. I would love to try Cathe's workout. I would like to know if it is acceptable to use the Firm Box from BSS3 for Cathe's workout? I do not want to buy any more equipments, since I already have the Fanny Lifter and the Firm Box. Also I am more...