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I was wondering, if I worked out yesterday and am really, really sore today, if I am still sore tomorrow would it be ok to work out anyway? I am sore to the touch and when I move, so did some stretching only today.

I have never heard of this before, and unable to find info. on it, so thought I'd ask it here. My sister heard that when you loose a lot of weight and your skin is stretched out that soybean lotion will help tighten it. I have been searching for this answer and haven't found anything that would...

I don't know if you can answer this but I'm gonna give it a try. I have a condition called cranial dystonia. I started to get botox injections in the front of my throat 2 months ago, meaning I have lost some muscle control in the front of my neck. When I lay down on my back and try to do a...