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  1. R

    Step Blast premix with blasts between combos?

    Is there a SB premix that puts the blast intervals between the step segments? I can't find the page that has all the SB/SJP premixes.
  2. R

    Had to put one of my dogs down--need advice

    Last week I had to put my favorite dog down, and while I am still having a really hard time with this, I am concerned about my other dog. My dogs are (were) 2 weeks apart in age and have been together since they where puppies. They were best buddies and now I don't know how to help my dog deal...
  3. R

    Timesaver DVD details?

    Hi Cathe, If you can find the time, could you please post some more specific details on the Timesaver workouts? Thanks.
  4. R

    Probell dumbbells

    Has anyone used Probell adjustable dumbbells with their Cathe workouts? (http://www.probell.com/Products.htm) Are they much larger than a regular hex dumbbell (like 12lb-er)?
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    HELP-new to step, which workouts?

    I am attempting to do the CTX series, but could use some more practice on the step since I have never done it before. I was thinking of buying either the Cardio Hits DVD or Classics DVD. Which one has easier step combinations? Thanks, Rebecca
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    Cost of high step?

    Hi Cathe, I was wondering if you have an idea how much the high step will cost and whether it will be available as the top only or with the risers. Will the top fit on the standard step risers? I am trying to plan out my future purchases since I just "discovered" you and love your workouts...
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