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    MMA for STS

    Cathe, I was wondering what you had in mind for the MMA DVD's you plan on doing after the first set of the STS series. I am currently a first degree black belt, and have done quite a bit with the MMA program at our black belt school. My question is, how will this be done alone? We have...
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    SNM two workouts on one DVD

    I wanted to thank you and Cathe so much for putting this new series onto 2 discs instead of four. That is what I wanted on the last series. I absolutely LOVE Cathe's latest series, but I would have loved it more with all the premix options. I thought Cathe's BLAST series was her best in...
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    Road Trippers - April 7

    Hey, I just did Drill Max this morning. I know everyone must be busy with Easter and all. So, what will everyone be doing? I am having family over to my house, so there will be lots to do. I just booked my flight Thursday evening. I will be arriving in Philadelphia at around 11:40 AM...
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    Road Trip from MI?

    Is anyone from Michigan planning on the Road Trip in August? I am seriously considering it, but would like to know if anyone would like to fly out with me? It would be nice to go with someone. Cheryl
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    Kathryn: Core Secrets Ladder

    Kathryn, I know you do Core Secrets - I have been looking at the new ones with the Agility Ladder. Have you done those? If so, could you tell me the intensity of them compared to the other Core Secrets? Thank you in advance, Cheryl
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    SNM: How come your time is off?

    Am I the only one who has noticed that some people have posted today Jan. 28, at 4:37PM? How can that be when it is only 11:34 AM. I know on the other forum SNM never changed the time back from daylight savings - but what is up with this? Cheryl
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    Cathe your earrings whar Karat?

    LAST EDITED ON Jan-05-03 AT 11:09PM (Est)[p]Cathe, I am 47 years old and have ten children - I have been doing your videos since 1995 and I absolutely love them all. I just got done with Upper Body Pyramid, by the time I got to the triceps my chest muscles were shaking ( never happened before)...
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    how many karats ?

    Cathe, I know this may sound like a dumb question. But I have been buying your videos since 1994 and I have been eyeing your diamond stud earrings - I find myself getting sidetracked when I work out wondering about them. Are they the same ones you have had from the beginning? How many karats...
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