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I used to ride my bike to kindergarten and it was almost 2 miles away. Granted, that was the 60's, but the Mom is riding with the kid, come on with the stupid laws. http://www.foxnews.com/story/0,2933,559460,00.html

Hates all these fireworks. She is hiding in her bed, very sad.

I am midway through MEs0 2, and my weight is the same as day one. Mostly due to my own fault of not watching diet. I was feeling down today, with summer coming, and winter weight still on. After swimming laps a lady who swims in the morning a lot came up and asked me if I had lost weight...

http://www.youtube.com/watch?v=Qit3ALTelOo Since we just got a new kitty last fall it really made me crack up.

My daughter and I saw Billy Joel and Twyla Tharp's musical Movin' Out last night and it was excellent! I would not take a young child to it(DD is almost 16), because it is all dancing and Billy Joel music, but great show. I want some dancer abs!

Since I don't have a fancy thing on the wall to hook my tubing up to do the substitute exercise for chin-ups, anyone have advise on how to safely do these?

OK, let's freeze each other. -17, missed a record by 1 degree. Windchill is -29 in East Central Illinois. I know Jessjugs town set a record, -22 this morning. BRRRRR.

Just curious why, as someone asked me how I became that, and I have no clue.

Unless I am missing something, I cannot add the work-out, and then mark as complete at the same time. I have to add it....go back to the calendar, then go back to it and mark it as complete. Putting the complete button into the screen where the work-out is added would be a good idea. Thanks

I am a bit confused on the legs. Do we do a mix of the type of leg work-outs, choose one or the other depending on the focus?

Thank you very much for listing the weights in the new series on the mix and match menu. I often set up my weights before bed the night before, and always have to go through the actual work-out to figure out what I need. Now I can just go to this screen and get all my weights out. Well done!

Went faster than food in the break room this morning. I somehow ended up with 3 in the mail, so I put two in the breakroom at 8:15. By 8:45, they had been snatched up.

This work-out with Kimberly Spreen is a hi-lo/kickbox interval work-out with some standing leg non-weighted leg work at the end. When I previewed this, I thought it looked very repetitive and easy and was not sure I would like it. However, Kimberly has good screen presence and is fun. So...

I started Cathe's December rotation last week, and so far it has been great. Yesterday was a real killer. I did Push/pull then right into L&G, and boy was that hard. Today when I did Step Blast I could just feel the fatigue in my legs!! Luckily tomorrow is a rest and eat day, ha! I like...

Hi, I think I got the right day. Kids are going to a later swim practice so I got to get up at 6am instead of 5AM. YAY. Doing SH legs and I think swim later today. I am not sure because there are some storms out there. It looks like it has moved on though.

Good Morning, Today I am heading to the pool this morning to get in my long course laps. Tonight I start week 4, SH shoulders/CW abs/ and I am substituting a bike ride for the cardio. Everyone have a great day

Hi everyone, Today I am doing week three's last weight day which is SH biceps. I am going to tack on a 30 minute run, and later this afternoon when my daughter is at art class add a swim. Have a great day, I cannot believe I am on week 4. One thing, I have been eating rather heartily...

Hi, just getting this started, I am going to do SH chest tonight for week 3, I rested 2 days last weekend, because I needed it. Cid, I feel much stronger, and I am always thick, so I don't think that has changed, but I will go to endurance in July. I doubt if I follow Cathe's rotation...

Hi everyone, Annette that is cool you kept up with it on vacation, way to go. Today I am taking another day off from weights because I still feel some fatigue. I will swim this afternoon, but otherwise I am taking it easy. Really I have not had a slow day where there is not someone to...

Hi, I think we are dwindling on interest here. Do we want to keep this going? Today is day of rest for me, and I really need it. I was really dead last night at Masters swimming. If I don't feel rejuvinated tomorrow, I am going to change some things up that I am doing to ease up a little...