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  1. DeannaTS

    Pelvic bone & Superman's

    Does anyone else have trouble doing superman moves because it really hurts the pubic bone? I absolutely cannot do them without some extra cushion underneath & wonder if it messes with alignment for those exercises. Is it related to my low back issues? I've never been able to get a straight...
  2. DeannaTS

    3/25 Rotation Anyone?

    Is anyone here going to start the March 2025 rotation tomorrow? I was looking at it & wondering if there's someone to "do it with me." There are several workouts on it that I haven't tried yet so this will be a fun rotation for me!
  3. DeannaTS

    XTrain Tabatacise Question

    I've recently been getting into Cathe's Tabata workouts & when exploring this one, I saw in the description that there are two premixes (#16 & #17) that you can go from "Easiest to Hardest" & "Hardest to Easiest." But when I looked for them on the actual DVD, I can't find them. Am I missing...
  4. DeannaTS

    Pretzel

    Who here does that barre move, Pretzel? My sis introduced me to barre & pretzel & I still haven't forgiven her! LOL!!! It's the one move I love to hate. Well actually, I love to hate barre. It's one of the harder types of workouts for me. That earthquaking stuff....it's just not right! LOL!
  5. DeannaTS

    Calendar shipping?

    Hi everyone! I ordered a Cathe calendar for the first time, & I'm just wondering if anyone knows when they usually ship? With the mail issues I've been having, I'm wondering if I'll receive the calendar by the beginning of January.
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