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Hi! I have most, if not all, of Cathe's workouts, but the ones below are the ones I want to use, before moving on to the next set...waiting for the XTrain! CrossFire & To The Max AfterBurn, Cardio SuperSets, Athletic Training Intensity, HiiT, Core Cardio Circuit, Circuit Blast Athletic...

I would like to see in your next series a step workout that's like your bootcamp. No real choreo, but good and tough. I really enjoy AfterBurn, Athletic Training, and Cardio Supersets. I love the way Cardio Supersets is structured. Maybe you could do at least one with drills on the step. I think...

Is MesoCycle 3 different in packaging than Meso 1 & 2? I ordered the system from Collage Video and I really like Meso 1 & 2, but three came in a cardboard cover with 6 individal "clear sleeves". I also got the Squat Rack discs and they look like Meso 1 & 2. I just want to make sure that I got...

Cathe, I just got STS, LIS and all my fitness toys this past week. As I opened the Cathe fitness package(with a BodyBall and gliding discs) my 8 year old dd Lucy's eyes lit up when she saw the toys. As I am trying to blow up the ball, she looks in the box and finds the gliders. She asks me...