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Hi, when will the new workouts be posted for Cathe OnDemand?

Hi, this will probably be my third time trying to find out why some equipment is no longer for sale, ie. weighted vest, weighted gloves, and sts tower. The workouts that use these pieces of equipment are still for sale, however the equipment itself is not. I would like to know why, thank you.

I'm curious as to why these items are no longer for sale..If you have them in your workouts then why would you get rid of them? I'm sure there are some people that are just purchasing your STS workout and would like to have the equipment that you use, but no luck because you no longer carry them.

Hi Cathe, just wondering where I can find the STS tower?

Hi everyone! I am just about to start STS and I was wondering what the "active recovery week" is really supposed to include. Am I supposed to just do cardio and maybe some ab work or am I supposed to do some light weights too?

I am having the same problem as others as far as the new dvd's are concerned...very grainy, everyone looks extremely long, and a little blury. I changed the ratio to 16:9 and it made no difference. I have never had any problem with any of Cathe dvd's and I don't understand why the dvd's would...

Hi Cathe, I was wondering if there was a difference in using dumbbells as opposed to a barbell? I have been using both, but was just curious if a person can get the same results by using just one type of weight. By the way, I LOVE, LOVE, LOVE all your workouts, I have been doing your workouts...

Hi Cathe, LOVE, LOVE, LOVE the new workouts!! I was wondering though if perhaps the "supersets/push pull" dvd was going to be a featured sale dvd, I saw it on Fit/tv and would love to buy it. Thanks for all you've done for me and sooooo many people everywhere!!

I was wondering how often you are supposed to do weight training? I do it 3 days a week now, and should I do the same videos for a certain number of weeks and then change or should I be changing every week? Also, are the Intensity series videos meant to be done just once a week or should those...