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    running

    I just have a question for the runners. I recently started the beginner runners schedule in RW and I am up to 4:1 minutes of running/walking. I just ordered Cathe's ME and was going to try and do it twice a week, but my question is do you think that is enough? I also have been working on my core...
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    jari love

    Can someone tell me what Cathe weight training videos would compare to Jari Love's videos? I have been doing her for a while and it is about to kill my joints with all the reps. I was thinking of purchasing either MM or ME..any advise would be appreicated. Thanks- Beth
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    running ?

    I am going to use treadmill running for my cardio and I was thinking about ordering LIC as my cardio/strength training 2 days a week with maybe 1 day of yoga on the weekend because I really need to burn off fat and then later on may just go to MM or something. Do you think this is too much or...
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    Turbo Jam

    Hi. I was just wondering if anyone has tried Turbo Jam and how they liked it. It looks like a great cardio workout. Beth
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    question from intermediate exerciser

    Hi, I am trying to figure out where to start and need some help. I have been doing the firm for the last 3 or so years but actually started with Cathe with her beginner/intermediate workouts but then saw the firm infomercial and went to them. I am not seeing results anymore and i really like...
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    question

    Hi, I am trying to figure out where to start and need some help. I have been doing the firm for the last 3 or so years but actually started with Cathe with her beginner/intermediate workouts but then saw the firm infomercial and went to them. I am not seeing results anymore and i really like...
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    Kick max

    I am looking for a kickboxing video to add to my routine. I know kick max is advanced, but I saw that there is a low impact kick box on the premixes and was wondering is this would be appropriate for an intermediate. Thanks- Beth
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    for any of the runners out there

    Hi...I am pretty new to Cathe and I am new to running. I have finally worked up to running for 30 minutes, but I am also doing Cathe's strength training videos at least twice a week. Right now, I have muscle endurace, which is pretty hard for me, so I have just ordered power hour and MIS. I have...
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    low impact circuit

    Just wondering if anyone has done this workout and where it falls on the rating scale...It says it is intermediate to advanced and I was wondering if it is harder than cardio and weights? Thanks- Beth
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    high step challenge

    I am somewhat new to Cathe. I had purchased a couple of her videos a while back but then started doing the firm videos, which were not giving me any results, so now I am back to Cathe. Her videos seem to be more eased and definitely with better form. For my cardio, I am running 4 times a week...
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