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I just wanted to say thank you for all you do. All the new changes to the site look awesome. You give us so much. You, your crew, SNM and everyone behind the scenes are truly FABUOLUS!:) Jenn

The how to spider web clip is up. I have to say Carol and Tracey are so funny. Enjoy the clip. And all of STrike Zone has been shipped. YEAH!!!

HI, I am thinking of purchasing some cookbooks and I'm just wondering if anyone has these books and thier opinions of them: 1. Healthy Decadance - Devin Alexander 2. Hungry Girls Cookbook And on another note has anyone read Kim Lyons book? Jenn

Just incase you all wanted to read about our fantastic personal trainer. :7

Hi, I have a SONY MP3 player and they have closed thier store for purchasing music. Do you know of good sights that are easy to download music from and is compatible with all mp3 players? Jenn

Hi Cathe, I know you are super busy but I was wondering when your line of fitness gear would be available for purchase? I would like to purchase some items and would prefer to spend my hard earned money on your products. :) Thanks again. Jenn

Good morning ladies, DD woke up this morning with a temp of 102. Gave her some jr motrin and she's back asleep. My sis and I were supposed to take my mom and grandma to the airport, and then go out to lunch, but I think I will have to stay home. So my plans are up in the air for the...

Hi everyone, I need some advice. Next month we are taking our first trip to Hilton Head and I'm trying to book a hotel. My problem is I keep reading hotel reviews and they are making me nervous of booking something that stinks. Can anyone recommend a decent hotel on Hilton Head...

to lose weight if you don't like fruit and veggies? I have been stuck in the 170's all year. I exercise regularly but my eating is less than stellar. So if it calories in versus calories out is it possible not to eat fruit and veggies and still lose? I buy with the best of intentions and...

To all of you who have preorder from everyone and now they should all be in our hands by the first or second week of November how will you use them all? Will you follow a Cathe rotation? I'm hoping Amy and Tracey will make rotations for thier new workouts. Will you make your own rotation...

Hi all, I decided to start this for anyone doing this months rotation who may want to join or have a seperate checkin. I check in later in the evening than most of you gals. But I really enjoy the check in. It helps me to stay on track. I started the rotation yesterday. This is my first...

Just curious if there was check in set up or if anyone wanted to do one. Maybe I will just start one and see who joins in. I started the rotation yesterday. This will be my first rotation of this sort. I'm thinking of adding some xtra cardio with it also. I don't have slow and heavy so I...

Hi all, I need some help, my step daughter wants a dog, my DH is allegic to dog hair, yesterday they were speaking and she told me daddy says we may be able to get a dog for my birthday. She will be 10 in January. I do not know much about dogs, I like dogs and have grown up with dogs...

I keep checking and it's stuck on the 22nd. x(

LIGHTS ON.....9/11 PLEASE forward this email to everyone in your address book asking them to also forward it. Please join us on 9/11. We have over two weeks to get the word out all across this great land we love and call the United States of America. Let's see how powerful e-mail can be...

Hey all, Sounds like everyone had a great weekend. Saturday I took a rest day. Worked and went grocery shopping, spent to much money and wanted to cry.:-( Now I have to cut back for the next two weeks. Sunday I got up at 5am did Lomax Intervals 4-7 and then spent the day at Sesame...

I changed up my workout today. Instead of LoMax I took advantage of the beautiful day and went for a walk/run instead. I was very impressed with myself I think I jogged more than I walked. I put my headset on and kept going. My longest jog before stopping was 12 mins straight. It felt good to...

After checking out your fabulous new avtar I noticed you live in PA. Where abouts? I will be visting PA a lot next summer I became a season pass holder at Sesame Place!! It's about 3hrs from where I live NY but the price was great and it is a fun waterpark.:) Jenn;-)

Hi all, This question may sound a bit crazy but my left bicep is more defined than my right one. If I make a muscle I can see the left but can't see the right one. I think this is because this is my dominant arm although I am right handed. How do I get even biceps? Thanks, Jenn;-)

Hi all, I know most aren't starting until tomorrow but I started today. I did Amy Bento's HLX/APX circuit. And boy did I work, it was approximately 2hrs, and according to my HRM I burned 1150. I have never burned that many calories in a workout ever. Nor have I ever worked out for 2hrs. I...