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  1. K

    I just got a programmable DVD changer!!!!

    I can't believe my luck. A friend was looking to get rid of it and asked if I still wanted a DVD changer. He said he almost didn't ask me because it's an older model and he knows I'm into new high tech stuff. Well I get it hooked up and start playing with it....and discover it's programmable...
  2. K

    New workout, where one exerciser will be using a bosu

    Does anyone remember reading about a new workout DVD where one of the modifiers would be using the bosu? For the life of me I can't remember where I read it or whose workout it may have been or even what kind of workout it was (sad, I know). Maybe I didn't actually see this...could just be...
  3. K

    New workout, where one exerciser will be using a bosu

    Sorry should have posted this in the open forum. Please check there for this question.
  4. K

    Bagged Spinach and E-Coli Warning!

    I saw this on the news first thing this morning. What a bummer, I eat 3-4 bags a week because they are so convient and right now spinach is my fave for salads ;( http://news.yahoo.com/s/ap/20060915/ap_on_he_me/tainted_spinach_22 I always re-wash my pre-washed bagged veggies, my BF said...
  5. K

    Adri...Thanks for being such a great person.

    Adri, I have to tell you that I am so impressed on how you handled the situation with your friend in Edie's thread about bulemia, It is so heartwarming to see young people with such a genuine concern for those around you. Your friend is one lucky girl to have you at her back. (I was in tears...
  6. K

    Stayfit (Mariángeles) and other Turbo Jammers.

    I finally bit the bullet and ordered. I just got my TJ DVDs last night....and I love them. This is such a fun workout. Kickboxing and hip-hop are on the top of my favorite cardios and TJ is ambrosia to me. I was finally able to sell me Tae Bo Bootcamp (I really, really tried hard to like...
  7. K

    Waaaaaaaa!!!!!!!! Blood Pressure Problems

    I was diagnosed with high blood pressure in November and have been on 2.5 mg of Altace. Over the past few weeks, my bp has steadily climbed back up. It's been anywhere between 140/92 to 150/103 <yikes>. So my doctor is putting me on Lotrel 5/10 mg. Yeah, I need to lose weight (fat). My...
  8. K

    Sorry need to vent...(long)

    <Deep breaths and counting to 10> Ok, so I get a phone call from a friend and she says, "Hey I was just calling because 'son' asked me to call and see what you are getting him for Christmas, the books from last year were ok, but he really want's video games." I go "What????" So she...
  9. K

    HELP!!! I just returned from a cruise to Cozumel and I'm as stuffed as a pig!

    HELP!!! I just returned from a cruise to Cozumel and I'm as stuffed as a pig! The cruise was lovely, but not only did I fall off the healthy wagon, I rolled under it and got run over, not once, but twice. I cannot believe how much I ate, drank and partied. I did work-out three days. They...
  10. K

    Anyone doing the August (Bootcamp) rotation this month?

    There was a thread on this, but I can't seem to find it? Is anyone doing the Bootcamp rotation this month? And when are you starting?
  11. K

    Need help with selecting music while working out.

    Cathe or any of the educated crowd: I want to play music while doing non-dvd workouts, but I don’t know what bpm I should select from. If I am doing a freestyle workout what bpm range should I select from? What about on a day like the 5am Fitness Fiesta from the Boot Camp Rotation...
  12. K

    Slow and Heavy is on Backorder.

    Just wanted to give everyone a heads up. I got my order today and the note saying it was on back order..we ship it when it comes in....yada yada. Still don't understand why they can't give some advanced notice before billing and shipping that something is on backorder x(
  13. K

    Clean eating and sweetners.

    I am trying to further clean up my eating habits and I'm confused about sweetners. I want to use the healthiest option possible for sweeting my coffee and for baking (the little bit that I do). I have been been slowly moving from grandualted sugar to splenda. But is Splenda the healthiest...
  14. K

    I purchased a BOSU Trainer for $39.50

    I was in Academy Sports yesterday and they had a BOSU Trainer marked down to $78.99. I was like "Nah...still cost too much and I don't really have anymore room for equipment." I must have said it out-loud, because the guy that works in that department said it was actually half off the $78.99...
  15. K

    A critter invasion of the weird kind.

    I keep a food stash in my drawers here at work. (Cheaper and healthier that way.) I came into work last Thursday an opened my drawer. There was oatmeal all over the place, I looked a little closer and saw brown spots all over everything in the drawer. I was like "eeeeek a danged mouse has...
  16. K

    Ok can someone tell me the actual cost of P90X?

    Ok can someone tell me the actual cost of P90X? On the beachbody website, it says: “You'll receive the P90X training system FREE for 30 days, plus $14.95 s&h. Enjoy it for 30 days and if you decide to keep it, do nothing and you'll be billed just $35 a month for 4 months, charged to the...
  17. K

    Has anyone done “Hardcore Kickbox Circuit” with Janis Saffell?

    Has anyone done “Hardcore Kickbox Circuit” with Janis Saffell? I want to add more kickbox to my cardio workouts. I want to know her DVD compares with Cathe’s Cardio Kicks and Kickmax, both of which I have. I also have Billy Blank’s Bootcamp DVDs and while I like them, they just don’t give me...
  18. K

    Why can't people understand that I set my own goals?

    Why won’t people (particularly women) so focused on wanting to know how much weight I have lost? Almost everyday, the same people ask how much weight I have lost? Everyday the response is the same, I don’t know since I don’t own a scale. In a fit of frustration, I threw it out last year...
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