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Annette, You did a little bit of everything KCM TLC BOXING COMBOS 32 minutes with boxing gloves on. Taebo Express Kicks 11 minutes Then 16 minutes of my own floorwork for abs, legs and glutes with a stretch. So 59 minutes total time

Linda, nice weight workout today! YT-Mike & Sophie- "25 Min. RLJR & Dumbbell Hiit" Interval Timer App- Isometric & Weights workout- 20 min.

Hello, Ladies! Today I did: ICE Rock Em Sock Em Kick Box Time Saver #4 for 36 minutes (Annette, I thought of you) ICE Icy Core #1 for 11 minutes Step Boss Extended Lying Stretch for 10 minutes Haven't been able to do upper body this week. Not sure what I did but I tweaked a muscle on my back...

Annette, what a good mix! 77-minute home circuit - weights, kickboxing, abs, glutes - you covered it all!

Siobhan, STS Meso, disc 1 for chest/shoulders/biceps for 45 minutes. Wow. I loved this! I added on a 10 minute Carole Almeida cardio/bodyweight workout for 10 minutes. I also love these STS Meso workouts!

Linda, Another good blender! Blender- "Legs: TriSets" - 31 min. YT-Kate's Home Fitness- "15 min. Treadmill workout"

Nora, 25 minutes is good for a "not feeling good" day! I admire you!

Yes, it does!!

Absolutely!

Nora, you got weights and cardio in! Long one! XTrain- D4 Super Cuts= 46 Min Cycle Power = 48 Min

Hello, Ladies! Today I did: Body Blast Great Glutes for 55 minutes - I really like the music on this one Step Boss Extended Lying Stretch for 10 minutes. I was really sweating on this one

Annette, before I found Cathe, I was using Kathy Smith! Kathy Smith Cardio Knockout the kickboxing workout. I did the warm up, the kickboxing segment and the cooldown which ended up being about 41 min.

Siobhn! Yes, welcome back! Nice mix a mix of X10 - warm-up and 2nd segment (low impact) and Carole Almeida from YT - 11 minute cardio workout + 13 minute weight training workout.

Hello, Linda! Good one! YT-CoffeyFit Raw- "America 250" weights workout- 22 min. (this is a free one that Kelly has on YT) CoffeyFit Raw- "TimeSaver Shadow Boxing" - 19 min.

HEllo, Ladies! Today I did: Cathe Live #461 Strong & Fit Series Core and Basic Stretch for 45 minutes Total Body Stretching SB#1 for 12 minutes Hey Nora and Siobhan!

Annette, wow - another long one with 85-minute gym circuit. Good weights!

Nora, WOW! Just jumped right back in full force! YT- JumpnJacked - 15 minute Rebounder Workout - The Weekend Dance Party Workout = 16 Min Fit Split - Shred Cardio Pu11 Day- Timesaver #3 Just Pull Day w/ wup + stretch= 37 Min Virtual Active- Sierra Nevada 2 Hike (As Bike) = 36 Min

Linda, good one! YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp" YT-Improved Health- "20 Min. Isometric Strength Workout" Do you have a rower?

Did it today! It's a good one!

Correction on my workout. It was Stability Ball Legs and Core #613