Search results

Could you tell me what the Tank Top Rotation is? Thanks!!! Denise:+

Rugrat, Wow, you are doing a great job!!!! Don't be discouraged. I was upset because I work-out regularly and keep a food diary but have not lot 1 oz in the past 6 months. I was really frustrated until I came across my measurements from 1 year ago. While I may not have lost any weight AT ALL, I...

Hi Edith, I have Step & Motion. I did it once or twice when I first bought it a few years ago. If you don't own, I wouldn't buy it. I love all Cathe's videos but this one is dated and not as challenging as her newer ones. I held onto it for my teens to do as it is easy to learn and not an...

Hi Caroline I enjoy doing PLB & PUB on the same day. I take a small break in between (about 20 min.). It helps me to stay focused. Be sure to listen to your body.

Wow Cheryl, You're my hero!! What a blessing to have such a large crew and homeschool. That is sad about your son. Praying he has a full recovery. Denise

Hi Annette, We're in Delta, PA, a very small town along the MD/PA line. My kids are 14, 11, and 10. This is our first year of high school. My daughter is in 9th. Wew!! My 11 year old is a boy and he is my "busy" one so I know you have your hands full. God bless you! Where do you find time to...

Hi Annette, I don't live anywhere near you, but I thought it was nice to see another homeschooling mom on the boards. I homeschool my 3 children also. Just wanted to say hi! God bless. Denise

I can't wait to share the with my Bible-based weight loss group on Monday!!!!!! Thanks for sharing.

I can't wait to share the with my Bible-based weight loss group on Monday!!!!!! Thanks for sharing.

Another bump

Hi Anna, I suffered for years with PMS/PMDD and took evening primrose oil, St. John's Wort, and anything else that promoted PMS relief. I finally broke down and went to my gyn. They have several medications out now specifically for PMS/PMDD. After being on them for 6 months, I am so upset with...

Hi Everybody, I was thinking about getting my hubby to build a "cap" for my step risers in lieu of purchasing the mini step when it is available. I thought with a "cap" or "lid" I would just stack my four risers on top of each other and put a "cap" on it. I was wondering what you all thought...

I had a tubal ligation several years ago (wow, almost 8 years) and it really was a piece of cake. You'll be up and about and close to normal the next day. They do "bloat ya up" with gas but it really didn't bother me at all. Hope it goes well for you. God bless.

Anna, I would love to have the link to Cathy's rotations. Can you post it please? Thanks.

AndreaL I am a breast cancer survivor and I had two oncologists from different offices tell me to stay away from soy. Soy contains phytoestrogens, a plant based form of estrogen. The FDA labeled estrogen as a carcinogen. If you check the labels on just about all of your prepackaged food...