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    Good Websites for Homeschooling

    Hi Deb, You might want to go to your local library and check out the books by Mary Pride, Cathy Duffy, and Debra Bell. They all contain good info. on the different styles of homeschooling, as well as a nice compare and contrast to the different types of curriculum available. Fortunately for...
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    SNM--Will the Timesaver Body Blast be available on VHS ...

    RE: SNM--Will the Timesaver Body Blast be available on ... Pretty Please? For those of us who are technology impaired!;-)
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    Kickbox form pointers

    I could use some pointers also. I'm curious on form for the, oh, now I can't think of the name. Is it the roundhouse kick? Thanks. Denise
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    question about cancer

    They can't be 100% positive until they receive the biopsy results. An experienced doctor probably has a pretty good idea though. If they found more than 1 tumor, chances are it is malignant but you never know for sure. The encouraging thing is treatments for cancer have come an awful long way...
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    The Body Blast Series

    :) :) :) How exciting is that!?!?!?!? I want'em yesterday;-) Blessings, Denise
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    *IMPORTANT**ALL WOMEN***

    Hi everyone, Hello everyone, Mother's Day is next weekend and I just wanted to remind all Mothers (and daughters) the importance of a yearly mammogram and monthly breast exams. One in eight women will be diagnosed with breast cancer, and 40,000 women will die from it each year. EVERY WOMEN 35...
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    all smoothie-protein drinkers look here!!

    Hi Joanna, I just started a morning shake with "a bunch of junk" in it. I use 6 oz orange juice 1/4C vanilla FF yogurt 2 T ground flax 1 tsp. MSM 1 tsp. glutamine 2 T natural apple cider vinegar (from Health Food Stores) 1/2 scoop whey protein powder mix (about 10...
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    BTR

    Hi Honeybuch, Thanks for the reply. Can you explain to me the rubber band system it uses? For instance, is a certain size rubberband equal to a certain poundage, etc.? Thank you. Denise
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    BTR

    Okay, I've heard and read about a lot of people buying bun and thigh rockers, but do you actually use it regularly, how do you like it, and is it easy to store? I would appreciate input from anyone who has one. I'm thinking about "taking the plunge";-) Thank you!!!! Denise
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    Poundages for Slow & Heavy

    Hello, When I do S&H I just use my barbell on my shoulders as opposed to dumbbells for lower body and it works just fine. Blessings, Denise
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    Say something to get me going again!!! :)

    Two words BATHIING SUITS!!!!! Ugh!x(
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    SNM, would you? Could you? Please...

    What a great idea!! Did you post this on video ideas? I would definitely purchase it!!!
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    Speedy change with barbell plates?

    I feel your pain;-) I have the same style barbell. Mother's Day is around the corner and I put in my request. A new barbell from Dick's Sporting Goods with squeezie type collars. It comes with 110 # of weights for $44. Hope DH gets the hint!!!
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    PLEASE READ: Rotations Have Been Sent Out

    Kathy, I would love to receive your rotations. My email is [email protected]. That is so nice of you to put that all together. Blessings, Denise
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    Slow & Heavy and Pure Strength which do you prefer?

    RE: Slow & Heavy and Pure Strength which do you pre... I just did Slow & Heavy for the first time today. I haven't tried Pure Strength yet but I have it also. WOW! I really didn't feel like I was working too hard but my arm is shaking while my hand is on the computer mouse. Something tells...
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    Music for new videos

    What kind of music does everyone enjoy listening to when working out? I think it would be great if the music in at least one of the new videos was 70-80's classic rock type of music, with vocals. A 50's At the Hop type of mix would be fun too. How about a little Bee Gees while we're "Staying...
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    Whoa I got a bike!

    Oh what a great Easter present!!! I love bike riding. To celebrate 2 years cancer free last week, my DH bought me a new bike (I picked it out though, his heart is always in the right place but boy oh boy can he pick'em). We have a Rail to Trail about 20 minutes from our house. It is about 50...
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    Step Kickbox (you haven't done one of these yet)

    Oh yeah! Step-kickbox, what fun!!!! Would love to see this!
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    New Video Poll

    Hi Cathe, Oh, new videos! How exciting!!! I would love to see a Cardio Kicks II and another circuit type of workout. I would probably pass on the Intro. to Cathe video as I am a long-time Cathe fan. Can't wait to hear what you decide on! Denise
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    making the 3-pound jump

    Hi Michele, I have 1# weights. They are small enough to hold in your hand along with the 5 or 12'ers. Blessings, Denise
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