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Debbie, I do not know but I would be interested to know Today was a leg day for me. Yesterday was upper body doing mostly strength workouts as next Tuesday I leave for Key West so I’ll just be doing a lot of walking there.

Yesterday was back and biceps today glutes and hamstrings

Legs today I think I’m over whatever virus I had Jolie, I hope everything’s going OK

Oh Jolie I am so sorry about your dad sending hugs to you and your mom

no work out today I believe the Norovirus has hit our house my grandson just got over it so we have it I do still subscribe to Caroline

Leg day

Today’s day two in Caroline’s PE program delts , triceps and chest

Today I did a sprint interval training with Michelle briehler

Yesterday was shoulder and triceps for me. Today was a leg day. Happy St. Patrick’s Day

Legs for me today

I’m deciding if I’m signing up for Caroline again I might take a break and check out Cathy live. I do love Caroline so today was the finale. It was a total body.

Back and biceps today I have one more day in Caroline's play program

Back and biceps today

Shoulders chest and triceps today

Did anyone order the new lift move and restore and what are your thoughts?

Today was an arm day for me, biceps and triceps

Trampoline hiit today

Yesterday was gluten focused day today was chest back some biceps

Quad focus legs

Today was a full body workout