Search results

Rest weekend Here:)

Happy Friday girls:) Siobhan- Great workouts this week with: Tuesday- YT-Kaleigh Cohen Cycle workout + a Cathe live warm-up) Wednesday- LMR2 for lower body = 30 minutes Thursday- Rest day Friday's workout- YT- KC Cycle = 20 minutes. YT- DanielPT KB w/o total body = 20 minutes. Also did a Cathe...

Hi girls, happy pre-Friday:) Linda- Great job on today's workouts with: LMR2E: Hiit Fusion- 29 min.- Love It! YT-CrossRope- 10 min. RLJR & Bodyweight Strength with Jennika -Nice one:) YT-San Fran Fitness- "Bite-size: 5 min. Gentle Stroll on the Rebounder"- Fun Stuff:) WTG & high fives on...

Hi girls:) Linda- Great job on today's workouts with: CatheLive- "Upper Body Power Sculpt" - 36 min. Bitgym- "Dubai Marina" Treadmill Walk- 10 min.- YAY! Passport workouts, so cool! ps. on DH's Mom's side of the family is related to Dolly Parton.Yes, Dolly was a legend, RIP! Annette- Good...

Hi girls:) Linda- Great workout today with: LMR2E: Low Impact Cardio Fusion- 31 min. Stephanie Huckabee-Time Crunch- 15 min. Upper Body Tubing workout Awesome fun workouts today! WTG & high fives:) Have a good evening;) Annette - Sounds like you had a fun workout with Spanish aerobics and...

Hi girls:) Sorry no workout today, between dealing with medical insurance stuff, stress, exhaustion and 95 degree heat, it was just too much. I'm hoping Tuesday will be a better workouts day:) I read everyone's check-in- Nicely done girls with some fun workouts today double high fives!! Oh...

Good evening girls:) Linda- Thanks on your comments on my workouts yesterday. Great job on today's workouts with: CatheLive- "Get Looped Lower Body" - 34 min.- Sounds tough but good one for legs and thighs. YT-CrossRope- 10 min. RLJR Low Impact Cardio- Love it! Well done, WTG & high fives...

Hi girls:) Thanks, I'm glad I felt better too! Great job on today's fun sounding workouts with: YT-Hydrow- 20 min "Sweat Packed" Rowing & Weights Circuit YT- Lil Walks- "Myriad Botanical Gardens, Oklahoma City, Oklahoma" treadmill walk- 11 min. YT-CrossRope- 10 min. RLJR "Arms Sculpting" (no...

Hi Girls:) Linda- Great job on today's workout with: Blender- "Full Body Fun" =32 min.- Sounds great! YT-Move with Molly- "10 min. Weighted Vest Low Impact Cardio workout"- Ooh that does sound fun, WTG! Nicely done on today's workouts WTG & high fives! Have a wonderful evening:) Annette- Fun...

Hi girls:) I;m having a bad MS day and trouble walking, using my right hand and seeing out of my right eye. These are my MS stuff I deal with heat and fatigue make it more so. I did skim everyone's posts and those were all awesome workouts, bravo and take a bow. Needless to say I was not able...

Hi girls:) Siobhan- Great workout to start the week off with: YT- Komrades Fitness- Cycle workout= 45 minute cycle Good stuff! I love cycle its so fun! Glad you are enjoying it and the fun YT- Cycle workout with Komrades Fitness. Awesome workout today WTG & high fives!:) Enjoy your evening;)...

Hi girls, happy Friday:) Linda- Great job on today's workouts with: CatheLive- "MRT Express" - 35 min - I bet that express was challenging- WTG & high fives!:) YT-Earth & Owl- "The Beatles" Low Impact Rebounder workout - 10 min.- I've done this one its so fun, love "The Beatles" Love your...

Hello girls:) I have to tell you I got maybe 3 hours of sleep last night and did not have energy of enough balance to attempt a workout today, sorry. My neck was not happy last night and felt like a hard rock could not get comfortable to sleep. I did read everyone's check-ins today, and awesome...

Hello girls, It's Wednesday:) Siobhan- Wow! Super fun sounding workout today with: Cathe Live - cycle circuit (#541) = 41 minutes That does sound amazing I wish she did that on DVD before now as DVDs are no longer happening :( Bravo on that fun workout today WTG!! Have a good evening;)...

Good evening girls:) Siobhan- Great job on today's workout with: Cathe warm-up (AOLIH) YT- DanielPT- Upper Body Weight Endurance workout = 30 Min plus your own stretch Wonderful workout today, WTG & high fives!! Enjoy your evening;) Linda- Love your fun short workouts and with a passport...

Hi girls:) Linda- Great workout today with: a blender workout- "Full Body Compound" - 41 min- Nice long & challenging sounding workout, Awesome job! WTG & high fives:)!! Have a good evening;) Siobhan- Great workout combo today with: YT- Chris & Edi - Lower Body = 30 Min - Nice one! WTG &...

Hi girls:) Linda- Yes, the ears are still bugging me, oh well thanks for the kind words & well wished. There is a new bacteria that is trending and targeting fresh fruit & vegetables, it I gather very unpleasant with vomiting & other stuff, it can be treated an antibiotic the news said, so...

Hi girls:) I'm sorry to report no workout today between the doctor's appointment and grocery shopping in 95 degree weather was not good for me. Evidently the infection has cleared but the pressure in the ears has not yet cleared, so decongestants for a while and maybe a Netti pot saline to...

Hi girls:) Great job on all your awesome workouts today well done girls, you are all superstars:) I did not workout today as it was 98 degrees here and my ear infection is back. Medical appointment to checkout my ears. Have a good evening ;) Nora

Hi girls:) Siobhan- No worries on being MIA we've all been there. Glad you took a few days to rest feel better after those nasty migraines. Great job getting in a workout in today with: Cathe warm-up YT- DanielPT- Upper body plus your own cool down/stretch Glad your DH is on the mend and...