Good Morning Everyone,
I took a rest day yesterday. Today I did a mix of a 10 minute warm-up to Cathe + 20 minutes of KC cycling + 10 minute DanielPT KB workout and will do my own extended stretch now.
Linda - I just looked back to Friday and saw you posted about being away next week. I'm happy to start the check-in while you're away (or anyone who is up first can start it too!!!). Have a great week away!!!!
Have a great day ladies.