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Cheryl Great job on your upper body workout and congratulations on making it through another Costco trip! It’s still pretty hot here, but we are starting to have cooler mornings and evenings. Julie Great job on your upper body weights. That is awesome that you didn’t have any nausea again...

Cheryl Great job on your lower body workout, dragon boat practice, and lower body workout, It’s nice that you were able to go for coffee with your friend and Zoey. Julie Great job on your lower body weights and congratulations on no nausea!! Yikes, I think waking up at 1 am would make me more...

Julie Great job on your lower body workout, mobility workout, and upper body weights. That was a pretty scary thing with your mom, and must be very frustrating for everyone that she refused to get checked out. Do you think she is getting some dementia? My mom was always pretty stubborn, but got...

HI ladies, I am back! It looks like you have both been doing great keeping up with your workouts. Julie, I wish I was closer to get some of your pears too. I was going to suggest canning some, but it sounds like you get so many that you would just end up with jars and jars of pears! Our trip was...

Cheryl Oh wow, that is a long day. A manicure and a nap sound like the perfect recovery! This morning for me was STS 2 Upper Body 2. Today is more getting ready for our trip. We leave on Monday and will be gone until August 16th, so I probably won’t be posting again until we get home. Have a...

Cheryl Great job on LM&R2 Upper body/ I hope everything went well at the SPCA. I love a good cobb salad too, but it’s hard for me to say no to a fry! This morning was ICE Rock ‘Em Sock ‘Em kickbox with the blizzard blast. Now I have some cleaning to do to get ready for our house sitter and a...

Julie Great job on your upper body weights. Hopefully the new cone works better for Gunner. Those vet plastic ones are the worst. Cheryl Great job on your walk. I hope you had a nice dinner at Red Robin, you can’t beat a free burger. I love their steak fries and both love and hate that they...

Good morning ladies. This morning was Perfect Pump Upper plus the core bonus, Today I have some errands to run to get ready for our trip and a hair appointment. Have a great day! Pam

Cheryl I would have been with you scooting over to the neighbors to see the bears. Great job on LM&R2 FTB and your cleaning. I hope you eye appointments went well. Julie Great job on your lower body weight workout. That’s great that you got a decent sleep despite the cone of shame. Hopefully...

Cheryl Great job on dragon boat practice in the rough water. You have sure been having a lot of bear activity lately. I would love seeing them from the safety of my house! Julie Great job on your lower body weights, yard work, mobility, and upper body workouts! Poor Gunner, the cones are the...

Cheryl Great job on your total body Hiit workout! I hope you found something fun to do with your day. This morning was Cardio Kicks, then DH and I went for a walk before it gets too hot. We had planned to walk yesterday in the evening, but just when I got all ready to go we got a severe...

Cheryl Great job on pilates. I hope you had a nice relaxing time outside. It’s still 100 degrees every day here, but we’re supposed to have low to mid 80’s for 2 days so we are looking forward to that! This morning was Strong and Sweaty total body giant sets. Now I’m enjoying my tea and...

Cheryl Great job on your lower body workout, cleaning, and walk! Wow, you sure did have a rough night! I hope you have a quieter night tonight and are able to get some sleep. This morning DH and I got up and went to the park for a walk before it got too hot outside. Then I did LITE Strong body...

Julie Great job on your lower body weightts, moBility, upper boy weights and lower body weights. So sorry about your DHs step-mother. This morning was Great Glutes couple of sections were a real struggle, but overall it wasn’t too bad. Now I’m trying to figure out what to do with the rest of...

Hi ladies. It looks like you have both been doing a good job on keeping up with your workouts. We got home from the beach on Saturday afternoon and were exhausted. It was a really fun week. We mostly hung out on the beach and at the pool, but DH and I did go for a few walks. We leave in 2 weeks...

cheryl Great job on making it through STS M!! I hope the cooler weather helped to perk you up a bit before your shift at the SPCA. This morning was STS Total Body. Now that Julie is back I am leaving! We have family coming in today and tomorrow and then we are headed to the Outer Banks for the...

Cheryl Oh that sounds like it was so much fun watching the soccer match. It’s so much more exciting when you are with so many fans like that. Sorry your team lost though. I’ve been loving all of the stories from people from other countries who are visiting for the World cup. Julie Welcome...

Cheryl Great job on LM&R2 Hiit Fusion. That’s weird that the tire was low, but hopefully it’s ok. This morning was LITE Strong Body Stacked Sets upper. This afternoon I am making cookies at the Ronald McDonald house. They only give us 2 hours to get everything made, cooked, packaged and...

Cheryl Great job on your walk and STS2 TBS! This morning was LITE Strong body stacked sets lower body and six pack abs. We bought a new mattress over the weekend and it just got delivered. I’m so excited for a new mattress, we were way overdue and I was waking up with a sore back every day...

Cheryl Great work on LITE MB! I need to go get my toes done this week because we are headed to the beach next week. It’s great that you got a beautiful day for dragon boat practice. It looks like I forgot to post for a couple of days. Saturday was Afterburn and then I don’t remember what I did...