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  1. M

    For those of you doing the August rotation...

    Hi! Just wondering how many of you are still at it and what kind of results you have seen. I'm thinking about starting this in September, but have to admit that it has me a little scared! Thanks for sharing! Michele
  2. M

    What come's first--your workout--or the demands of life...

    My workouts are of huge importance to me, but with two young kids (6 and 3) they are my top priority. Once they are settled and I do decide it's time to workout, they know better than to bother me! :D My son answers the phone for numbers he recognizes and tells people "Mommy's exercising," so...
  3. M

    Cathe, Have you thought about doing a Bootcamp series?

    RE: Cathe, Have you thought about doing a Bootcamp seri... This sounds great to me, too! How 'bout it, Cathe?!?:-)
  4. M

    burn the fat, feed the muscle

    Joni and Candi - Thanks for being so generous and sharing the info, although you're both right: it's the usual list that you always hear about! Thanks again! Michele
  5. M

    Are you "obsessed"

    RE: Are you I guess I'm obsessed, too! I usually plan my day around working out and if for some reason my day doesn't go as planned and I don't get SOMETHING in, I'm bummed. My husband makes comments to me as well, but I think he admires my dedication and the fact that at 36 I look better...
  6. M

    burn the fat, feed the muscle

    >I want to know the 10 top foods you should eat and the 10 top >you should not eat...... Please!!! it is in the book :9 > Do you think anyone will be nice enough to share that info???:-) :-) :-)
  7. M

    burn the fat, feed the muscle

    >I'm in the same boat as you, Terri. The fact that this >"book" is an online book turns me off. I like a hard copy >(that I don't print myself) to refer to. I'm not crazy about the idea of it being an online book, either, but would love to see what it has to say. I'm afraid of paying the...
  8. M

    When to Attempt Freestyle Training?

    I would jump right in! After reading the book, I found that squats with heavy weights really isn't doing me much good. I am using MUCH lighter weights, sometimes none at all, and am really happy with the results so far!
  9. M

    burn the fat, feed the muscle

    Could someone please post the link to this website? I can't seem to find anything but reviews of it! TIA!:-)
  10. M

    freestyle book worth it?

    I bought the book by Snyder and have to say that it was well worth it. I have incorporated freestyle in my workouts for the past month and am very happy with the results so far!
  11. M

    How did you quit smoking?

    I wanted to thank everyone for sharing your stories. My best friend is trying to kick the habit and I just e-mailed this topic to her so she can see what worked for all of you. Wish her luck!!!
  12. M

    My extended version of Low Max

    Pinky! All I can say is "ouch!" That looks like a killer workout!}(
  13. M

    favorite place to find cute clothes?

    I'm in love with the INC brand at Macy's!
  14. M

    May I have your opinion on this?

    I think "solid" is great. It means nothing's blowing in the wind or flopping around. Take it as an absolute compliment!!!:)
  15. M

    Prayers needed please.....

    Consider it done!
  16. M

    Our own Pinky is FAMOUS!!!

    Pinky - What a wonderful paragraph! Your grandmother sounds very much like my own. I, too, keep her picture on my bedroom dresser to remind me of her strength and will.
  17. M

    To all my Cathe friends

    Thanks for this! I copied it and sent it out to all my family and friends.
  18. M

    Peanut Butter in Yogurt?

    I've been eating the PB&Y since reading about it on here and it is very addicting! I've been adding the Kashi GO LEAN CRUNCH in it, too, and it is delicious!!!!:)
  19. M

    Nice compliment at the doc's office

    Congratulations! Isn't it nice when someone notices all your hard work!!!:)
  20. M

    What is your middle name?

    Since getting married I've used my maiden name as my middle name. But my "given" name is Ann, no significance...just sounded good with Michele, I suppose!:-)
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