RE: to Imafitnessfreak...
Thanks for all the advice, and yes, I AM GLAD I asked!
I'm going out this weekend to invest in running shoes. In the meantime, I'm going to pull out my CTX workouts. I'm desperately in need of getting back into shape after baby #3. My body doesn't seem to want to...
to Imafitnessfreak...
>Where does it hurt? Outside knee, inside, behind the knee,
>knee cap?
It actually hurts in the front, almost below my knee cap, if that makes any sense. It doesn't hurt when I'm running, though. What's the diagnosis? :)
Carole & Suz -
My shoes are fairly new, but it probably is time for a good pair - especially if I plan to stick with the running! I'm following the beginner's plan from Runningworld.com and am on my 4th week which is running for 3 minutes, walking for 1 for a total of 20 minutes. I'm...
Hi all!
I'm just starting out on a running program - taking it slow - but my knees are really sore. Is this just a matter of them gaining strength or is it a sign that my knees can't take running? I'm just getting back into working out again after having a baby in May so I don't know if I'm...
I love true crime books and one of the best I've read is Blind Faith. I can't think of the author, but it was actually made into a made-for-TV movie years back. It was actually tried in the county I live in, and my cousin was the court reporter during the trial! It's an excellent read!
I'm...
thanks for the suggestions! I'm going to check them out. I'm trying to incorporate yoga into my routine three mornings a week, and I've memorized Ali's workout word for word!
Well, at least now I know I'm not the only one! I'm REALLY trying now to eat better. The first 2-3 weeks I would pop everything and anything in my mouth - I ate almost an entire chocolate cake the first week I was home!:-)
Please tell me this is normal...
My daughter is six weeks old today and is really doing great nursing. Is it normal to feel ravenous constantly? This is my third child and I don't remember feeling this hungry witht the other two. I spend most of my day - when I'm not nursing, of course -...
I just wanted to THANK EVERYONE for all your responses and reassurance! I called to set up an appointment to meet with the principal one day next week and will register my son at that time.
While I don't necessarily want to shelter my son from "the world," I truly believe that he doesn't...
Can I just ask a few questions???
Our public school, where my son is in second grade, literally sucks. While I think we have excellent teachers, there is a severe behavior/discipline problem that has developed since the school got a new principal two years ago. I won't go into details, but...
RE: Who is next??? What month are your beautiful babies due??
May 7th, here, too, with Baby #3! Although I'm praying that I go a few days early. My son makes his First Holy Communion on the 7th and I have a feeling I'm going to miss it!
I just read an article about this while waiting in my midwife's office this morning. It suggested eliminating milk products, eggs, peanuts, tree nuts, wheat, soy and maybe some others, but that's all my brain can remember right now! Also it highly recommended swaddling and "white noise" to...