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Sorry to hear about your son, I hope he is feeling better. I am starting to get the Disney bug. We have gone the last two years for Thanksgiving. We are not going this year, and I am pretty sad. The first year we stayed at Animal Kingdom lodge, the second year, we stayed out of Disney at a...

Hello Amy, Congratulation on the news. I know I am not Cathe, but I thought I would share my pregnancy workout experience with you. With my first pregnancy, I was able to continue doing Cathe's step (Power Max, Step Max and Step fit) until my 6th month of pregnancy. After the sixth month...

I really enjoy the whole series. I have been using them for a while. I still pull them out when I know I am going to have a busy week and not alot of time to train. I use the cardio portions alot as well, on a lite day or when I am tired. They are great, my favorite is 10.10.10.

Weight training is best way to change your shape. You can do cardio until your blue in the face, but it is not going to tone your triceps or give you a six pack. Of course you can lose weight by doing cardio alone, but it it more productive to adds some weight training along with your cardio.

My thoughts and prayer are with you. I hope everything turns out to be OK. Alicia

What? She is not a Cathe fan! You better have a talk with her. Our old dog a 17 year Sheltie used to stand and bark at the step, very annoying.

When my dog, Samantha was a pup she was always getting underfoot. I had to lock her in the kitchen where she could watch from a distance. Now that she is older (2), she stays in the same room but never gets to close. We have had some close calls. http://www.picturetrail.com/olivia79

I love the Rocky theme at the end when you are doing the arm drills!!! And those power hops get me every time.

Wow, you cat really gets into the workout. Samantha never really gets too close, we've had a couple of close calls already. Alicia

Thank you, I just gave it a try. It looks like it works. I just have to get some more pics on.

Here is my first attempt at a picture trail. She was just a pup here, couldn't find a recent pic. She is all grown up now. Still as cute as ever. www.picturetrail.com/olivia79

The straight legged dead-lifts were rough. I usually do the regular ones them with fifty lbs, so I lightened it up to 25 for the straight legged, just to get used to it. I felt it alot more in my lower back.

My kids don't like it when I work out. My little one (5) says "I hope it is not going to be a long one". She prefers when I do CTX cardio. Millie - I looked at your pictures, your dogs are adorable. I have to figure out how to post pictures.

Yeah, those push-ups were killer. I was on my knees by 10 reps. Great workout.

My legs are killing me this morning, especially my hamstrings.

WOW. I really needed some new tapes in my rotations. This workout was TOUGH!!!! My chest is still shaking. This is by far the hardest Chest/Tri workout I have done. I am really glad I bought this series. I'm sure Back, Shoulders and Biceps is going to be just as hard.

I think Leaner Legs one of her hardest leg tapes. I also use the Pure Strength Legs. She does some floor work using the body bar (inner and outer thigh, and leg lifts) but it does not compare to Gym Style. I really found the floor section challenging. Especially the leg lifts on the ball. I...

The cast in the series are human rubber bands, they are truly amazing. I don't practice enough, maybe once a week, if I am lucky. I was trying to do Patricia Waldens PM yoga every night before bed. But my kids are alway yelling and jumping around, so I find it less than peaceful. I have been...

My Lab, Samantha is a Cathe fan. Whenever I turn on a workout and she hears the opening song (CTX is her favorite, I think), no matter where she is in the house, she comes running downstairs, grabs her rawhide, plops herself in front of me and lays there until the tape is over. It is really...

Hi, I just finished doing Gym Style Legs for the first time and I am not too sure what I think about it yet. It really wasen't what I expected. I didn't think the standing floor work was too hard compared to some of her other routines (leaner legs, etc). But the floor work nearly killed me...