Cardio Kicks kicked my butt!

[red_mct]

I did this one for the first time today and I have to say, wow, this is a great workout! It is something of a space hog but I was able to modify fairly easily. I like the mix of moves which Cathe utilizes here. Definitely a great cardio workout!

Marie

 

[andtckrtoo]

CK is actually one of my favorites. I think of it as Hi/Lo kickboxing, as it's not a standard kickboxing workout. I love the drills. And it is challenging.

 

[Shelbygirl]

I like this one too. It's the workout that made me realize that I do, in fact, like high low. Yup, those drills are awesome.

Shelbygirl

 

[bjbowers]

I love this one for the drills. I am always VERY SORE the next day though...just a warning...putting on and taking off clothes is a chore!!! :7
Brandi


http://www.picturetrail.com/jackieboy

 

[Conni]

This is one of the videos I ordered from the sale! I should get it tomorrow. You guys have me psyched!!:7

 

[alicia17]

I love the Rocky theme at the end when you are doing the arm drills!!! And those power hops get me every time.

 

[blue_hydrangea]

It kicks my butt every time! I'm able to modify the space hog issue fairly easily as well!

 

[andtckrtoo]

Yeah don't you just feel so cool doing the power punches to the Rocky Theme? I think that gets me more motivated than anything else!

 

[LisaMarie]

Oh, no! I thought I had my VHS list all narrowed down, and I was ready to order. Now I'm afraid I might have to consider Cardio Kicks! Is it more difficult (ie. sweat is rolling off the face) than 10-10-10? I may need to cut one of the videos off my original "need to order" list.

Lisa

 

[andtckrtoo]

It can be, but it's not like 10-10-10. If you want something like that get Circuit Max. I was so excited when I got 10-10-10 because I had something else that was like Circuit Max. Although CM is more like Power Circuits.

 

[blue_hydrangea]

>Is it more difficult (ie. sweat is rolling off the face)than 10-10-10?
>Lisa

I don't have 10-10-10, but I can tell you that "Cardio Kicks" has me sweating profusely at the end! (I do all 60 minutes of it straight through. I'm an intermediate-level exerciser who usually jogs for cardio. Maybe it's more challenging for me than for an advanced-level exerciser?)

 

[robyn6002]

Both are great workouts and very different. I use to love CK but once I got KPC don't do it as much. 10-10-10 is much shorter cardio and has a body part (I forget which) maybe tricep? But are worth it