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I am definately going to pick up a few more books on the subject. In the meantime, I have been eating tons of veggies and fruit. I even made my 7 year old tofu nuggets. She loved them. Here is the receipe: 16 oz firm or extra firm tofu 3 tablespoons wheat germ 2 tablespoons cornmeal 1...

There are a few really competitive swimmers at my pool, and I love to try to keep up with them. I find when they are not there, I tend to have a slower paced work out. I love the challenge!!!! And I don't do a bad job keeping up.

I broke down and bought this book last week. I don't know why, I guess I laughed at the first page (and the media coverage). Anyway, has anyone else read it? What did you think? It made me never want to eat meat or dairy again. I ran to the store and bought a whole bunch of organic foods...

What do I think of ... If I am alone in the water, I usually count my arm strokes and listen to my heart beat. If there is someone in the next lane swimming, I am usually thinking about swimming better then they are.

Saturday, usually a 4 mile run. Sunday OFF.

I have almost all of Cathe's tapes. I have never really had to much trouble getting the routines. The only one I did have trouble with the on Step blast, the "fast feet" I think she called them. I backed up, rewound, etc. It took me at least 15 times of doing this workout before I had it...

Sounds healthy! I am going to try this weekend. And we are going blueberry picking on Saturday, so it is perfect timing.

Thanks. Is is just me, or does the navy and white look alot brighter on the site, it almost looks like a royal blue. I like the dark navy/white look. I am a little afraid to order it.

Thanks, I'll try it.

You could go to the help menu and do a search on your question. sorry I couldn't be more of a help.

When you sync your ipod to your computer, a screen comes up during the process. It has a blue bar on the bottom telling you how much space you have. On the top of the screen are tabs, click on the "photo "tab. Click on the box the says "sync photos from" then you will need to browse your...

I joined Golds Gym around 20 years ago, after my Mom told me how much fun the classes were. I started doing aerobic, step and a body toning class. After about a year of taking classes, I noticed how many women were in the weight room. My B.F. at the time was really into weight training and...

I still use them occassionally, when I know I am going to have a busy week and not alot of time. I am always amazed at how they still get my heart pumping, especially 10-10-10.

I can't beleive I can finally make it through this workout, and it feels easy!!! I think I am going to have to increase my barbell weight, or maybe try the killer pre-mix everyone has talked about. This workout really pained me when I started it. I kept saying "Is she kidding me"!!! I have...

My kids (7 and 8, both girls) are pretty trained to accept my workout time, and just play quietly. Even my dogs know Cathe. When my Lab hears the opening music she gets her bone and hits the couch. When they were younger, I either worked out before everyone was up (4:30 a.m), or I took them...

I can't wait to get the new tapes. I can use some variety. I have been doing Cathe's 04' January Rotation for the last 2 weeks, and it uses alot of her older tapes, which I haven't done in awhile. MIC - UGGGG!! Can't wait for the new challenges.

I got married at 29. First child at 30, second at 32.

Thanks, I think I am going to order it. Hope I can still get free shipping from my pre-order. Alicia

I know this questions has probally already been addressed. I did a search and didn't come up with anything, so I am going to ask. I own Drill Max and love it. I was thinking about ordering Boot Camp. Does anyone own both, and what are the differences? Which one do you prefer? Alicia

Wow, hope you are feeling better. I broke around 20 capillaries in my face giving birth to my daughter. It took around a week for them to go away, and I still have one that never healed underneath my eye.