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Hi Sharon, I have both these workouts and in my opinion I think Imax 1 is harder. Don't get me wrong, they are both REALLY hard, but I just think she jumps a lot more in Imax 1. I have had the same problem a lot of people have had with both workouts and that's not being able to get...

Hi, I have plans to do Cathe's June rotation, but does anyone have any idea's on replacement workouts for a few of the ones I don't have. The ones I don't have are 10-10-10, MIC, Cardio Kicks, Kick Box and Power Circuit. Michelle:-)

Thanks Deborah, I posted lastnight asking about when Cathe posts the next month rotation and as soon as I did it was posted. Thanks for all your previous feedbacks to some of my past questions. I think I will be doing the June rotation, what about you? Well, thanks again...

Hi everyone, I am just finishing up with the tank top rotation and I'm ready to try a new one now. I am fairly new to this site so I just learned that Cathe posts a rotation for every month, does she post it around the first of each month? I usually like to stick with 4 week rotations so...

Hi Kris, This sounds like a good rotation. Some of these workouts I don't have so do you have any suggestions on what I can subsitute Cardio Kicks and MIC? I have quite a few of Cathe's workouts but not many from the CTX series. Could you make this rotation a 4 week rotation? I...

Hi Patricia, Thanks for the insight on Sharon Mann. I had a bid on ebay for that workout "the works" I kept getting outbid so I finally gave up. I'm so glad to get some feedback on her. I am use to Cathe and there has been many other workouts I've tried that were too easy for me and I know...

Hi everyone, I ready to start a new rotation, just trying to figure out which one to do. I haven't done the thirty minutes thirty days per body part rotation. Has anyone tried this one? if so, what kind of results did you get if any? THIRTY MINUTES THIRTY DAYS PER BODY PART...

Hi everyone, I was wondering if anyone has heard of Sharon Mann the Works workout? I have seen it a lot lately and was wondering if anyone has tried it. Of course Cathe is always my number one, but I've been wondering about this workout for a while now. thanks Michelle~:-)

Hi everyone, I just recently done the Slow & Heavy tapes. I know I'm probably a little behind everyone else because I'm sure most of you have already done these workouts. Anyway, this might sound odd, but I really didn't get a lot of benefit out of the leg workout and most of the...

Thanks for the feedback. Just one more question for anyone who can answer.... How much more with the DVD's be if you wait and buy them later on?? any idea's thanks Michelle:-)

Hi, Maybe I missed it somewhere, but when do the new body blast actually come out? If I preorder now when should I expect my dvd's. Thanks Michelle:-)

Hello everyone, I was just wondering if anyone experiences feeling hungry all the time? I feel like this constantly. I want it to go away!! I can't remember if carbs cause you to be hungry more or if protein does. I drink protein shakes after workouts. I also make sure I eat a good...

Hi, Thanks for the post on creatine. I just posted a question about creatine and protein powder. I am wanting to get a little bit of size to my upper body. I doing a tank top rotation right now and I'm getting some nice defintion, but like I said on the post, I'm not quite getting...

Hi, I have been weight training for many years now and at almost 34 years old I think I'm in pretty good shape, but I'd like to really get some nice muscle size. I know what you eat plays a huge role in how you look. I started using portein powder a few month back and along with this...

Thanks Deb for sending in the site and thanks everyone else for the feedback about this. I used it and it came out to be about the same as the scales said. It says I'm at 25% fat. Compared to some of the others readings,I'm like Janice, I also feel like a real fatty. I weighed myself this...

Hi Sunnyside, I wanted to reply to your post. Though I don't have the answer, I have one of those tanita scales too and I have always wondered if they really are acurate. Your body fat seems low to me because mine says I'm at about 23 to 24% I'm 5'7" and I weigh 120. I wonder where I'm...

Hi everyone, I just realized that I have another rotation called the tank top rotation that is different the othe one I seen It goes like this. Day 1- Pure strength- chest, back, shoulders, bicep, triceps Day 2- Cardio Day 3- Cardio 30 minutes + shoulders, biceps, triceps Day 4- strong...

FOUND ANOTHER TANK TOP ROTATION Hi Lisa, I just realized that I have another rotation called the tank top rotation that is different from that one. It goes like this. Day 1- Pure strength- chest, back, shoulders, bicep, triceps Day 2- Cardio Day 3- Cardio 30 minutes + shoulders...

Hi Lisa, I am going to be trying the tank top rotation. I wondered something though... You said you had great results when you done this rotation before, how was your eating? were you eating really clean? Just curious. I just got off a firm rotation so I'm ready for Cathe again...

Hello, I have been doing Cathe workouts for about a year now. I recently done a rotation with her new intensity series which was 8 weeks. I have now become really burnt out of Cathe video's (sorry cathe) I decided to go with a new rotation using The Firm's newest 9 video's. After the...