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I would like to do this rotation also, but like you, I only have an hour to workout. I'm not sure how to do that one unless you do the premix for PLB then do the 5 intervals from Imax 2???? Not sure how long that would end up being. Michelle:-)

Hi, I love doing one body part a day. I like your rotation on that. I've used mainly PUB and PS for my one body part a day when I've done those types of rotations. I am wondering though, where do you add cardio in this? Lately, I have been reading a lot about spliting up cardio, like...

Hi, I just recently bought a ball and after a few different workouts I can't find a workout that I really enjoy using the ball with. I don't get that burn much in my abs or lower body when I use the ball except for a few of the Cathe workouts and even then I don't really enjoy using it. I...

Hi, I use dumbbells also. Since Cathe doesn't stretch much inbetween sets, while they are changing their plates, I can use that time to stretch. I also feel like I can complete the workout a lot better with dumbbells. When I use the bar I am really struggling with not getting to stretch...

Thanks to you guys that responded to my post.:-) Michelle

Thanks Pinky!!

Hi everyone, I was just wondering what everyone eats for breakfast. I basically eat the same old things and I thought maybe some of you could give me other idea's that are healthy and would go well with cardio and or weight training workouts. Right now I eat things like Raisin bran...

thanks so much! Michelle

Thank you so much! That is exactly what I'm looking for. I don't have the Terminator dvd so what could I do in the place of that? Thanks again, I really appreciate it.:-) Michelle

Hi, I am just finishing up the body blast premix rotation and I was wondering if anyone had an Intensity Series Premix they would share? I haven't done those workouts in quite some time and haven't done any of the premixes. I had so much fun doing the body blast premix rotation. Thanks to...

Thanks Jo! Is this the one everyone is doing for this rotation? I get a little confused. Thanks again, I think that's the one I'll do. Michelle:-)

Hi, I am doing the Body Blast premix rotation and I am a little confused on one of the workouts. I am planning to do Super Sets upper body (2 sets) tomorrow. I went through my dvd and it says upper body, but doesn't say 2 sets anywhere like Push Pull does. Am I supposed to just do the...

Since doing the body blast premix rotation I have had to manually push my remote to the next section. I've gotten use to it now so it really isn't a big deal now...besides, I can rest as long as I want :-) Also, I just keep my remote handy so I can just grab it. I am loving this rotation...

Hi everyone, I'm doing the body blast premix rotation and was wondering something. I was wondering about the parts where it says "Pause here if necessary" I kinda walked around and waited and waited for it to go on, but I found that I had to manually hit the button to make it go to the...

Hi, I plan on trying this rotation out, it looks really fun. I do have a question though... this might sound silly and I haven't really taken a close look at my premixes, but what does 2 sets mean? Does it mean to do the same workout twice? I probably sound really stupid. Merry...

Hi Karri, No, they didn't ask me for any information either. They just told me that they were finishing up getting them all mailed out and should be done by the weekend, which was this past weekend. It sounds like you are one of the last to get yours. I don't blame you for being upset, I...

Karri, I agree with you totally! I got my DVD in the mail the other day, I thought for sure the rest of you would've too. I would be writing to them again. Keep me posted! Michelle

I got my DVD in the mail yesterday. I hope everyone else gets theirs too! I'm glad I have the complete set now. As someone else said, I doubt I will ever pre-order again. Michelle

great news! I hope I get mine today. I keep watching for the mail man and hoping it's there. I'm in Indiana so I don't know how long it would take for me. Thanks for letting us know. Michelle

When they wrote me back they said they were finishing getting all of them sent out and that they should have them all shipped this weekend. Like you, I'm getting very frustrated too. I am doing the body blast rotation right now and didn't have ss/pp to do so I had to substitute with another...