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Thanks everybody. Before you posted your suggestions, I reconsidered and thought C&W would be more suitable than HSC but your suggestions make better sense. Thank you! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Kathryn ~ I KNOW I look like a spaz when I get turned around the wrong way and I race back to get in the right position as Cathe, the crew and the rest of you! The upshot of course is that it is a "race" so my heart rate stays elevated! ~ Kim "Welcome the challenge...Embrace it...Don't...

All-knowing, educated crowd ~ Is High Step Challenge a suitable substitution for Body Max? TYIA ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Awww, Sherry, that STINKS.... Best to console yourself with a little "treat". Go get the DVD!!! Do it NOW!! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Lois ~ I am so sorry for your loss...I am praying for your family. <<<HUG>>> In the midst of your sorrow, thank you for the reminder re: skin checks. I was shocked to find a small (but new) mole I had removed two years ago was indeed, melanoma. I had a surgical excision wider and deeper...

Thanks to all who replied. I appreciate your suggestions. I did STEP BLAST this AM. The 55 mins. zoomed by...whatta "blast"! Have a great Labor Day. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Hi Everybody ~ Please advise a suitable substitution for STEP WORKS. I'm beginning the September rotation on Monday but I don't have STEP WORKS. I have most of the INTENSITY, BODY BLAST and all of the HARDCORE series. I also have the Classics Vol. 1. Thanking you in advance! ~ Kim...

Cathe ~ Thank you for this rotation...just what I need to work on! Hope you and your family have a nice Labor Day weekend. Take care. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Wow! Cathe! ...talk about a cliffhanger! Now you've really got us going! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Edie ~ Thank you for the wake up call. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Cynthia ~ Thank you so much for the link to Dallas Morning news site article about the July roadtrip. I had to miss it because I moved that weekend (bummer). My family and co-workers often feel the need to "explain" to me why they eat the things they do or why they don't exercise. I'm...

Hi Neha ~ I like my Ryka's best a 1/2 size bigger than my shoe size. I believe some people have posted that they find Ryka's "run small". I once went up a full size but found them too big. Good luck. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

I'd like to join in, too. Can anyone steer me to a program I can load into a PDA? ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

I got mine a week ago (2 CDs in one case) and yesterday, I did the Leaner Legs, the Upper Body Split and Abs. (Totally lost track of time!) Awesome set of workout vids. ENJOY! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Christine ~ Thank you very much for responding to my question. I can always count on my friends on this forum to help when able. I appreciate it. Take care ~ ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

My daughter signed up for "free" AOL (which of course, required a credit card...my credit card). I want to cancel before the expiration. How do I cancel?? Anyone?? ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Thanks, Kathryn ~ I knew you'd come thru! I'm off to search Ironwear glove and/or hand. Thanks again! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Debbie! That's excellent! Way to go! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Kathryn ~ Where can I find weighted gloves? I picked up a pair at Olympia Sports but they were sand-filled w/ neoprene loops over the thumb and fingers and felt sloppy and awkward. I've done a couple of online searches but was unsuccessful... Any advise? TIA! ~ Kim "Welcome the...

RE: Kathryn ~ You're a sweetie for doing this! Unfortunately, I won't even be able to follow the "home tripper" schedule this weekend because I'm moving. I just wanted you to know that I appreciate what you've done and that it brought a big smile to my face. Have a great time this...