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Thank you so much for posting this Sooosan! I have been looking for something like these in stores and haven't had any luck! I can't wait to order some! thanks again! :D

WOW!!!!! Melanie that is an amazing routine and what incredible results!!! I used to post all of the time with you in the pregnancy forum when I was preggers with my daughter and you were pregnant with your second child. I didn't realize that you had another one after that - CONGRATS...

Thank you!! Great advice and great variety!! :D

Thanks, Kelley!! :D

Hey Chi-Town! I'm a "regular" over at beachbody. Do you ever post over there, too? Also, we posted at the same time on this thread, so I wasn't sure if you saw my question for you. If you have the time, I would love your input!! :7

CHI and Kelley: Since you have both found something that works for you, is there any way that you can post your approximate rotations? I have all of the workouts that both of you mentioned - I am just curious how you both put them together!! Any info would be great! I have been struggling...

No, I didn't have the surgery! Thank God, I listened to my heart and my body and just pushed through. I'm sorry to hear about your jobs! :( Tough break all at once! Just know that there is a reason for everything - I know that can be hard to imagine right now x(, but things will work out...

Hi beachgurrrl! I am definitely not Cathe, but I just wanted to post a little note here because you seemed so sad and discouraged! Unfortunately, I have been in your shoes. I was in a car accident and had some minor cervical damage and some major lumbar damage. I have a herniated disc...

Hi Cathe! I know that you mentioned the other day that you were going to the doctor on Tuesday. How did it go?? I certainly hope that your ankle is doing better - it is no fun to have injuries get in the way of your busy life!! x( Hope that you have a nice "hump" day - Wednesday, that...

RE: Cathe: You said there are many ways to train It is a fitness site, too. :)

RE: Cathe: You said there are many ways to train Beachgerrrl (?) - Are you Beachgurl (Mel) from BeachBody? Just wondering! I frequent Traci's thread over there, if you are. :-) Blessings, Sara :-)

This is a great rotation, Robin!! I just did P90X Shoulders & Arms this morning. This is just a great way to mix P90X with Cathe!! Thanks for posting it. :7

Thanks, Robin! I guess that we each just have to find what works for us! That is a good idea to take pieces of her program and use them. I will have to check out her cookbook, too! Blessings, Sara :)

THAT'S IT!!!!!!! Thank you so much Shelley! I don't know if it is what I will go with, but I am currently doing my research. Any thoughts from the educated crowd?? Thanks again, Shelley!! :D Blessings, Sara :-)

Hi everyone! Awhile ago someone mentioned a nutrition program by a women with red hair that used to be an actress, I believe. She actually did an infomercial awhile ago for it. It was basically organic food and maybe vegetarian. I don't remember all the specifics and unfortunately I didn't...

Hi everyone! I just wanted to do a quick post here - hope you don't mind! One of my favorites for cardio when I am doing BFL is Blast Mania from Imax2. It is a little longer than the 20 minutes, but other than that it is a perfect fit. As women, generally speaking, a little extra cardio...

Hi Cathe! Reading all of your posts today - you just seem so giddy! I am so happy for you and all of your accomplishments! You have worked long and hard and deserve everything that you are blessed with!!!!!! Congrats on your new venture!! Also, thank you so much for ALL of the new series...

Thank you, Cathy! Poor Susan didn't know what she was getting herself into!!!! ;-)

Susan - If you get time, I would love the spreadsheets!!! Thanks for all of your hard work!! [email protected]

Awesome, Liz! Just keep us posted whenever you get time!!!!!!!!!!! I know that I really appreciate all of your hard work!!!!!!!!!!!