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Keep up the great work! Quitting smoking was one of the hardest things I ever did - now it's loosing weight! I used the nicotine patch -and kept busy. I do not believe I could have done it without the patch (I had tried numerous other things). It worked great for me - I did not even have...

I just got this - have done it twice and I love it!!!

I had problems as well getting the e-book. It took over a week. I am loving the book - I am glad I waited. I went to the website to look for the number for you and couldn't find one. I did go to customer service and their email comes up - I would keep emailing them on that page and also...

I have been on the fence about this dvd set for a long time. Everytime I go to Best Buy - I pick them up and carry them around for a while - but never buy. The Best Buy guy told me they were good so now I have a second! Next time I go, I will buy them! Thanks - Lisa

unhealthy - captain crunch berry...it shreds my mouth as well! and Lucky Charms healthy - Kashi go lean crunch and all bran Lisa

I have not yet tried those but will soon. Right now I am eating parillo energy bar in graham cracker. They are a great pick me up for my afternoon slump. They have everything in them the body needs for that 4th meal. Their choclate is only okay - so I look forward to trying the Met rx - for...

I love it when she says "arms on guard!" or "lower down!" in that growl type voice - it always makes me laugh - even when I am in pain! Lisa

Hello! I have KPC - some parts have been a challenge, but I worked my way up to completing the combos. I am not an experienced stepper but I am using the Basic Step and Cardio & Weights (I got it free with my step) to learn the basics to work my way up to Low Max. Everyone seems to love...

Thank you so much for your reply. I think I will try to wait a little longer for a reply from Tom. I hope to read the book soon! Lisa

I have tried to order BFFM. I did not receive a password when I ordered so I requested the password from Tom V. but did not receive a response. I finally emailed clickbank (who you order through to get the e-book). They cannot get him to respond either - they want to refund my money - I still...

I went to a short fashion show at Neiman Marcus and the model was wearing a 3/4 length sleeve sweater with a long sleeve blouse underneath it - he said that was a big thing this year wearing longer sleeves underneath shorter sleeved jackets and sweaters. And of course it looked great on the...

Thank you for the advice - I was unsure about that choice because so many people on this forum seem to love KPC. Thanks again!

Thank you so much for your reply. Everyone on here is always so supportive! I need to loose a little weight and build muscle.

I currently have Muscle Max and the step dvd that comes with the Orginal Club Step. I am wanting to add - here are the ones I am thinking about; Gym Style Legs Shoulders/Biceps Chest/Triceps Kick Max Core Max Vol 2 Intensity Vol 2 Body Blast Low Max And the DVD...