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>What is that in Central time? (Probably before I'm even up >}( ) Its Eastern Time.

> I am very lucky to love vegetables >and fruits and chicken and fish and nuts and all the stuff >that is supposed to be good for you. > >Candi I am with you Candi. We never really had much candy around the house, so I grew up to favor a bowl of fruit salad or cantelope over a peice...

I justed wanted to point out something....not all models have perfect bodies. Did any of you watch America's next top model? Well, look at Yoanna for instance. How thin she looked untill they zoomed in on her "belly/back" hang. I must admit, I had no idea she had pooge. But, she still won...

1) 6-7 pm 2) 5-6 days, different days off. the way my scedule is, Tuesday and Saturday are my days off, but mostly Saturday. 3) a. I would like to see an informative show that features facts, hints and tips etc. on different muscles, your forms with certain excercises, different equipment...

Lynn, Is there anyway someone can prevent getting spiderveins early on or is it that if you get them you get them and nothing you can do about it? I've heard that stimulating circulation with leg exercises from sitting or standing too long of a time helps, and using lotion on your legs in a...

I can't really realate to a child having ADHD. But I can relate to having it myself. I had it all my life, but not so severe as a kid, but symptoms were there. I noticed it more as I got older. Wondering why I just couldnt concentrate, why I had no desire for doing well in college. Then as...

RE: Troy Lite or is there anything that compares to it ... Oh cool. Then I think I might pick this one up. Almost seems too good to be true I dont want it to get away.

RE: Troy Lite or is there anything that compares to it ... Would the clips that Cathe uses for her barbell work for these or would they not fit? I like those clips better and I would just buy those extra.

Thanks for all your imput ladies. I just never thought to buy one, but it looks like I should! I go to walmart all the time, the next time Im there Ill pick one up.

Derek Jeter, Bernie, Tino and a few other Yankees as well as some Red Sox guys I don't know. Me and my girlfriend and a guy friend of ours went to a Yankee/Reds game in Boston about 7 years ago and went to a small(real small) bar around the area when they all started walking in little by...

Actually, both! I figure, I could always use them so what the heck. I also thought that maybe I might like PL better than PS Legs, and want to switch. Or, just use the pyramids on another rotation. Have to start my collection somewhere.... I did think about getting Supersets or Mis as...

I was wondering if you were still able to do the exercises that use the stability ball without one? Are there modifications? I dont have a ball and I wanted to order supersets but it calls for a stability ball.

Thanks! I will... I did think about getting the Pyramids or PS series. The PS series was next on my list actually but Pyramids is getting to the top I think. Whichever one, Im sure they will work great. Do you think its okay to go ahead and still do a muscle endurance video once or twice...

I need help with a strength rotation.(not too much cardio, 3 days) I dont need to loose weight, I want to build muscle(Think Jai or Cathe herself). I know it will take a lot of work(years) but I need a good start. I've been working out for about 2 months with Cathe so far, but I need a solid...

Okay. First off, I eat 5-6 small meals a day. I weight/strength train 5 days a week and cario about 3. Yesterday, I was out after work and was at a place that I wasnt able to eat. I usually try to bring something to snack on but this time I didnt, I wound up drinking tea. Anyway, I had...

So its just not as good as a stepper huh? I thought it would be a good addition for a cardio workout for me. I would just do it in front of the tv like I do with the stationary bike.

Has anyone seen this product on TV? If so have you tried it? How is it? Im just curious because it actually looks decent. I mean, all it is is a step machine in a smaller size, but its a more lateral movement. Im not a fan of the machines on tv that they sell, I beleive in the good old...

Cher from her sonny and cher days, and when I used to wear my hair big and curly I looked like her in the eighties. I get it ALL the time! Still dont see it.......

5'9" Sometimes I wouldnt mind being shorter.(my boyfriend is my height withought heels). Other times, I love struttin somewhere with 3-4 inch heels on. People always ask "why where heels,your already tall." I say, "why not??? Do they come with a height requirement?"

Yup! Me too..I grew up in the late 70's early 80's just before video games took over. I grew up in a neighborhood with all boys, there were only 3 of us girls. So, we always wound up riding bikes and skateboards, playing baseball, wiffleball, football, even wresling(mostly watched). I lived...