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Hey Sandra, Just thought I would chime in and say "hello"! Good luck this month. I was sort of in the same boat you were last month. My LP has been 12 days since I started charting and this past month was 16 days. I did get a faint positive on 14DPO so I'm wondering if it wasn't a...

Hi, I'm not Cathe, but all I can say is weight training, weight training, weight training. I solely use Cathe's videos. I had about 10 pounds that appeared wouldn't budge. As soon as I focused on weights as much as cardio, the last 10 shed from my body without any change in diet. Weights...

Sandra, Isn't it amazing. I certainly wasn't aware of all this information before a few months ago. I think yesterday was my ovulation day so now it's playing the waiting game..... That book should be a staple at wedding showers! Janna

Ha! You make me laugh. It is very time consuming, isn't it? Who would've thought that something that should be so "natural", takes so much calculation and timing and planning. But I like what you said in a previous post...."remember to have fun". My husband sure thinks it's fun, that's for...

Sandra, You will be happy you ordered the book. In the mean time, (just a suggestion) you may want to start taking your temperature in the morning so when your book comes you can have your temperatures to put on your chart. Just be sure that you take it at the same time each morning and that...

Hi ladies, The only way I figured out when I ovulate is by temping and charting as outlined in the book Taking Charge of your Fertility. I'm so glad that I started doing this. Denise, the spotting you get when you ovulate is considered to be highly fertile as some women do "spot" when they...

Thanks Autumn. This is only my 3rd month trying so I'm not getting too frustrated...yet. Although I think I was one of those people that just thought it would happen when I wanted it to. Obviously not the case. I'm 29 and would love to have children right away. My husband and I were married in...

Sandra, Glad to hear you are TTC again. Hope everything has been going well for you. I am in my 3rd month of TTC. Since being off the pill my cycles have been about 36 days. I have the book "Taking Charge of Your Fertility". It's very interesting and informative. I even bought the...

Sandra, Sorry to hear about your news. My sister-in-law miscarried at 10 weeks; that was September 2000 and the beginning of December 2001 they had a beautiful little boy. I couldn't imagine life without him. I noticed you are from Edmonton. I lived in Edmonton for a few years (originally...

Hi, Thanks for your input. I've been on the Prenate Elite for a week now and they are okay except a few distasteful burps shortly after taking them. They recommend you take them on an empty stomach so I take them first thing in the morning when I get up to workout. This whole TTC thing has...

Hi, My husband and I are in the process of trying to get pregnant...therefore, my ob/gyn prescribed Prenate Elite Vitamins. Has anyone taken these before? Janna

All of these posts have been great to read. I am in the process of trying to get pregnant (just went off the pill a few weeks ago). My periods were really regular before I went on the pill so hopefully everything is working normally this month.

Sue: The Kickbox portion of CTX is EXCELLENT. Short but intense. (35 minutes total) Also, it has great ab sections, very thorough lower body workout and upper body workout. I would think it is definately worth it even if you don't do the step. The terminator DVD is not like BC. Every...

Anyone who can control their portion sizes without cutting out any food group (including white flour and sugar) is bound to lose weight. You have the right idea and yes, you can lose weight. Don't feel like you have to cut anything completely out of your diet. Moderation is the key. If you...

I love PLB. It can be more challenging than L&G if you want it to be. It all depends on the amount of weight you choose to use. Most people will say that L&G really gave them definition in their legs but using PLB I really saw results in the hip area. It's an excellent workout and I really...

Going from dvds with premixes to dvds with no premixes would be like going from using DVD to VHS again. I can't live without the premixes!!! :) I use the premixes all the time. I love them, love them, love them and would pay more to have them. They are definately on the cutting edge and that...

I am soooooooooooo excited! I knew there was a reason I taught summer school this year........to have extra money to buy this series of course! I can't believe what a great deal this is. Seriously. That's a lot of workouts for 159.99. Thanks so much.

I am 5'7 and 122 pounds. I workout about an hour a day 5-6 days a week. Usually just 5. I do 3 cardio workouts and 2-3 weight workouts. I eat about 2300 calories a day and I am really happy with the way I look. In no way is my diet clean but I eat a real variety of foods. I love pie and my...

I love the terminator DVD. I use it on Mondays (the day after my rest day). I love IMAX Extreme. Viper and Gauntlet are great as well. They are great to have on hand for days when you want an extra challenge or the day after your rest day! HAve fun.

RE: Which series gave you the quickest results for fat ... Intensity for sure. My hips slimmed down a lot and I got great muscle definition especially in my core region. The results were unlike anything I had ever seen before. Love it love it love it!