i got my mats at lowes. They are on my concrete basement floor and are excellent. That being said, I wouldn't be doing gymnastics on them (not that. i could).
At that price, definitely get it. This was one of my first cathe workouts. i have used it time and time again. The workouts are about 30 minutes of cardio and 15 min. of weights. the cardio is awesome. The weights are awesome. it is a nice goto workout when you know you only have a short amount...
Sometimes when I do the balance on one leg moves, or any of the moves in slide n glide, I hold lightly onto an old wooden flagpole for balance. i think in my mind my foot is going to slide too far away, and i will end up in some form of split.
Hi Nan,
I guess I am looking for free advice. We live in Pennsylvania, o the winters get cold. Do you know if I can plant a perennial in an urn, would it come back every year? I am thinking it would freeze too much. Thanks, Melissa
I haven't kept anything. Although I have been married for 16 years. I get a chuckle when going though photos at my parent's house with old boyfriends in them. I will always remember them, but didn't need the clutter when I moved after I for married.