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RE: Yay Olivia! http://www.mayoclinic.com/health/perimenopause/DS00554

RE: Yay Olivia! I think age is a factor with the tiredness. I'll be 41 in April, and I'm tired all the time. Going through perimenopause is probably a big factor for me.

Everyone looks intimidatingly awesome. lol

I had my father-in-law make me a custom squat rack several years ago. My workout area is very small, and I have to be able to move it. I am only 5'1", so a full-size rack isn't really needed. He made me one out of lightweight steel. I love it. It works great for me - I've had over one...

RE: Yay Olivia! My favorite word I've come to rely on as I've gotten older is MODIFY, MODIFY, MODIFY. It is a must. :-)

You look un-be-lievable! Absolutely stunning. Congrats on your accomplishment. You are an inspiration indeed!

invoice # 17760 :7 Oh, SNM, I know that you ship other DVDs if we order with our preorder, but what about other items, like the calendar? I ordered one. Will it be mailed to me now, or will I have to wait until the STS series is mailed?

Nah, I think I can wait. I don't know what the price difference is, though.

I'm so glad I'm a night owl. LOL

I'm staying up with you. My CC is right here next to me. :7

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=82761&mesg_id=82761&page= http://cathefriedrich.blogspot.com/2008/01/hi-everyone-i-have-spent-last-several.html http://cathefriedrich.blogspot.com/2007/11/announcing-sts-cathes-next-filming.html

I'm going out of town, but I'm determined to bring my laptop.

Pull-up bar....that's one thing I don't have. I don't know where I'd put on in my workout area (basement). I have a squat rack, but it's custom-made. Can't do pull-ups on it. :(

Absolutely amazing! I can't even imagine where Cathe will go after something like this. And lucky me - I have $200 of Christmas money I've been holding onto. :7

Man, threads like these are always so depressing.

Merry Christmas to you and yours, Cathe. :-)

I'm also in Kansas, but I guess we lucked out. We didn't lose our electricity.

Wow!!! That looks fantastic! So this isn't the 3-day split? I'm confused. lol

I am in agreement with you - I LOVE that Cathe is doing fewer reps and heavier weight! I have been sore for days. }(

Exactly what I'm looking for! Thank you!! :-) :-)