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Like Candi, I turned 50 this year and also started the 'upward climb' at about 42-43. I do run, but I also rely on weights to help me with this problem. I don't know WHAT size I'd be without BOTH! ;-) I am also interested to hear what Cathe will say about this. It is amazing how...

Oh, that is too cute! My two football playing teenaged boys tried to do Cathe with me once, on a dare. They were DYING! I think it was Bootcamp. They have a newfound respect for workout vids (well, Cathe's ) and ME and home workouts. Their tummies were really sweaty.....

All I can add is YES, YES, YES! ;-)

RE: I haven't seen 'Gee, your hair smells terrific' in stores, but they had it recently at The Vermont Country Store online. They try to find hard to find products or discontinued things.

Hilary looked great before............but isn't amazing what 19# of muscle can do? I don't know why people pay so much attention to the scale. It is such a poor indicator of body fat/muscle ratio and fitness.

My dh is VERY out of shape and overweight, yet 'because he played football' he is able to tell me all about fitness and form and weight training!;-) I have been running for 8 years and weight lifting for 17 years. But he knows everything......... :+

VERY good question for Cathe, Ima. Loved the answer, too, Cathe......It's a BRAVE person who WANTS the butterflies. You know how to turn 'good stress' into a thing of beauty.

RE: RESULTS ARE IN!!! Ultimate Guide to Cathe's Workou... Love this---THANKS! I am tired of buying w/o's that are either too intense or imitate something I already have, or are too easy.

I've got a nice quiet older Lab. It takes someone pretty menacing looking to get the hair up oin his back, much less make him bark. However, I HAVE seen him get that way, and boy howdy, I wouldn't want to be the stranger he's after!:7 Now that my kids are grown, I'm glad the house is quiet...

I'm on my second one.

I'm a shaver. Wish I was a waxer, but can't get up the guts to PAY someone to hurt me. ;)

Mine is not a spring flower in these parts, but the Morning Glory makes me smile. Blue.

Aww, Teddygirl--Big hugs. I hate to use the word, but at this age (I am 50, so I know) could this be the big M? (menopause...........:o :-( ) I have been at it for about 6 years and can tell you--because I've fallen off the fitness wagon and climbed back on---the working out really helps...

My young adult sons (college age) introduced me to family guy. What a riot!

I'm 50 years old, and sometimes I think I shouldn't be doing BC when no one else is in the house to call the paramedics. But I do. What a way to go, huh?

Thank you ,Maximus!! ;-) :7

Isn't it funny how many of us (all of us) like to get new Cathe DVD's for holidays? Other people who aren't of this persuasion, would look at their dh and say---' let me get this straight.....you want me to pop this in.....and sweat bullets........and gasp for air......and take it to the...

Good for you, Julie! I ahve alwasy found that running helps my LB workouts and my LB workouts help my running...........etc etc. Some people find they can't do both cause one diminishes their performance in the other. NOt us! Yay!

Ran on treadmill (22 degrees outside!), Gotta go do errands!

I am 5'2" and am 50 years old. I have always been a bit pear shaped no matter what I do, so I have the same problem. I can get the weight down and STILL the bottom half is slightly bigger than I want it to be. And, I have some SIL who are a size 0-2, also,. so that makes me crazy, since...