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LAST EDITED ON Sep-25-02 AT 01:34PM (Est)[p]Hey Honeybunch, thanks for the info. I've been out of touch with Cathe for about 5 days now and was just logging on to let people know about this. (I was wondering if it would be considered promotional though and violate Cathe's forum rules.) Would...

Thank you. YOU ARE AWESOME!!!!! I told my boyfriend I wouldn't have a problem getting a replacement DVD because your customer service is so wonderful but I didn't realize you would make it this easy. Thank you too for being so upfront about it. I hope this isn't a disaster for you. I was...

Pictures???? Janice, Would you please tell me/us how to get to the pictures of Jeanne's workout room? I went to the Firm Forum for the first time and did a search but I couldn't find anything about them. Thanks! Shelley :-)

LAST EDITED ON Aug-06-02 AT 02:16PM (Est)[p]I have really bizarre dreams which I can usually remember the next day giving my friends much entertainment. Unfortunately, it's been years and years since I remember having a good dream but I think Cathe may be helping to change that.... I was a...

Amen, sister!!!! That's a huge pet peeve of mine. People seem to think that just because they have a "nice" dog that it's OK to let them run loose. There aren't any sidewalks where I live and I tend to jump in the street when a dog comes at me while I'm jogging. My reflexes could kill me...

Thanks, Amadeus...... You reminded me that today is voting day! I had totally forgotten. (How could I after hearing all those commercials?!?!) It's kind of funny how a post about a problem with shorts resulted in the reminder about voting/politics. I'm sure there are plenty of funny jokes...

I think that I, personally, get a better work in cooler temperatures. Even if I try my hardest, I can't seem to push as much when too hot. Thank goodness I finally put a fan in my workout room. :-) Shelley

Yesterday evening, after running I was sooooooo hungry. I ate what some people might think was a lot but I consciously stopped before being stuffed. This morning I woke up a little hungry. I asked my boyfriend if he thought that was a good sign that I ate an appropriate amount last night. He...

RE: Mogambo, HELP!!!!! I think you're pretty funny. I just speak a different language. Had you said "wiggling, jiggling, cellulite", everything would have made sense to me. I am a bit disappointed though. I was hoping my detective skills were better than this experience has proven. Good...

Mogambo, HELP!!!!! What the heck is blubber-lump? I'm dying to know. I did a search on the internet and came up with just about nothing except for some weird thing about a wresting weasel or something. My current hypothesis is that "blubber-lump" is a take off of "rubber jump" which is a...

I wanted to chime in on this too. I find you a great inspiration, role model and hero(ine). On top of that, you appear to be incredibly well-rounded (including athletic, smart, witty, friendly, etc.) and I think that is awesome. Besides that, I was a competitive swimmer (Were/are you?) so I...

Debra, how could you?!?!?! It's 7:30 in the morning and now I'm craving pizza and there isn't a Heaven's Bistro supplier in my entire state! I'm headed to Arizona soon so I thought I'd have a shot there but the Trader Joe locations are nowhere near where I'm going to be. I'll have to wait...

I have both a Reebok step and a "The Step" step. You should realize that "The Step" is slightly bigger (width and length). I find the Reebok step easier to move around because it and its risers can be carried as a single unit. I also think the Reebok step is a little more stable but I've been...

Congratulations to all who have overcome their "demons". You are true inspirations and great role models. Keep it up! Shelley :-)

Congrats on the upgrade! You might want to consider keeping some of the VHS tapes. I bring some along when I'm out of town and don't have access to a DVD player. You can never have too much of Cathe!!! :-) Shelley

How funny you just posted this! On Sunday, my boyfriend and I were talking about which was the most important muscle in defining that "V". Would you please E-mail the exercises to me too? I'd really appreciate it. [email protected] Thanks!!! :-) Shelley

Thanks for your responses. They were very helpful. The good news is my back is doing immensely better. The bad news is that it's still not good enough for me to workout. The other good news is that this injury is really going to inspire me to work the lower back. Can't wait for that abs...

This is an awesome post. I tried to go across the monkey bars two years ago and I could barely make one bar. (I think part of the problem is that I was psyching myself out.) Knowing that working out with Cathe will help me to do this, I shall make it a goal. Thanks for the fun goal! :-jumpy...

I hurt my lower back yesterday. Sometimes it gets achy and then I rotate my mattress and it recovers in short order but I didn't start noticing it hurting yesterday until I was doing I-max so I expect I hurt it working out. Does anyone know of any good lower back stretches? Does anyone put...

I don't think so Whether I "build up" or not depends on the tape and how I'm feeling. Actually, sometimes doing the building up might make the workout harder. It makes the workout more interval-ish because you have the easier parts which gives you the energy to do the harder parts even...