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I do recommend this tape as its a great workout shorter then Imax so its great for when you are short of time but want an intense workout.

This is a suggestion Start behind the step as Cathe and then us the leg she is Cathe cues the right leg which is your right leg, I follow her exactly and using the leg she uses (when she is on her right I am on my right) so that I am following the same direction as Cathe this helps me learn...

A similar question was posted in Ask Cathe and she responded and said that yes you can change the rest for the workout.

I love the look of all the exercisers on the new series. Rhonda looks fab it is an Elvis song remixed by some guys called JXL it got to number in the UK I actually have it in my cd collection its a brillant remix of a great Elvis recording. I did C&W abs boy are they hard but give them ago you...

Just to add there was a post in ask Cathe asking the same question the answer was the new paper catalogues will be out I think by either March or April and will be sent out to everyone who has ordered from SNM. They were not ready to be sent out with tapes or dvds.

I always preview at least once for cardio 2 or 3 times depending on how I find the moves. I find it better for me than rewinding the workout whilst I am doing it with Cathe it is getting easier as I am getting more familiar with her moves and trust her cueing. I always preview tapes of...

Yahooo!!!! :+ :+ :D :D }( There sitting at home can't wait not working tomorrow so tonight after Imax 1 I will be previewing all the dvd's it will be great not reading any reviews until this is done. :7 :7 :7 :+ :7 :7 :7 Babs

Seconding Vickie, Rest days should suit you rather than the other way round I normally plan them but if I find i need one earlier or later in the week I just insert it or change it. Babs

Both my hat and my heart I was soo worried yesterday if they would be able to ship them all but they have done a sterling job. Congratulations to SNM.... :D

:D :D :D :D :D Me to Nette Doing my I got my email dance I am so happy checked me email this morning and there it was. They should get here tomorrow I don't even mind the import charges. I will be spending Thursday night and Friday previewing the dvd's and next week I will be...

I will check the email tomorrow I only checked in tonight as we have just got back in from seeing Chicago excellent movie another one I would recommend.

RE: Extra copies of Oxygen Magazine - Any takers UK or ... I think it works out to an additional $10 for the year on top of paying full price for the magazines. I normally keep these mags (I have only been subscribed since last year). I will probably try ebay to get rid of old copies but if...

I will send them to you on Wed next week I should still have your address. I will recommend the Feb issue there are some really good articles and reciepes. I used the new grill and just wipe it down with a damp cloth after use I just let it cool a little and its find for the next time. Ican't...

Hi I have just today recieved December and January copies of these mag with my Febuary copy. I already have them so if anyone would like these 2002 mags please let me know and I will arrange to ship them to you. Babs

Aquajock You make me LOL you are always finding ways of making me spend my money :-). My only addition is if this could be done please make it I would love to have that dvd currently I have to forward thorough the weight sections on CM and then flip to CK (if I don't want to do the step...

I know I wanted smiley and jumpy has disappeared altogether will update profile as per Jillian suggested. Oh you can also check who is on line cool. Babs

Anna I posted the same practically the same comment in video discussions forum. Babs

I know what you mean my eyes are taking awhile to used to the new look but I love the colours. :-) :-)

Congratulations SNM I love the new look forums. And you did it in record time. Babs

You made me LOL in the office which is good because this has not been the best week for me. Anyway don't feel puny this is what Cathe can do for you I just realised that my weights just weren't challenging me any more so I decided after reading other posts and seeing Cathe rotation for the new...