Search results

Hi, I was just reading through the forum when this post caught my eye. I thought I might post just to let you know I was born in England, Yorkshire. In a small town call Beverley. I came to Canada when I was 18 and have been living here ever since, I'm now 42. I must admit I loved Bonfire...

Hi Connie, Thanks for taking the time to reply in such detail, I liked what you had to say and it's got me thinking! Olivia

I would like to know if there is anyone out there who has tried the concepts of Bodyrx and found that it did not work for them, or that they did not like it for whatever reason? I have read many comments about this new concepts but all have been very positive, seems as though everyone trying it...

Hi, I'm hearing a lot about building muscle by using weights, doing less cardio and also eating more protein. I'm having a problem with this! It has been in grained in me to eat less meat for many years now and cardio, cardio and more cardio. Also I have a friend who is very much into...

awwwww, do we have to let this go? I wanted to hear what Cathe would say, but...if we have to!!! I guess we could wait till she's not too busy.

Bumping

Calling Cathe!!! Bumping to hear your reply!

I workout between 5:15 & 5:30 in the morning, I have never thought of eating and I've done this for years, I drink water during my workout and I don't usually eat until I've finished showering and getting dressed. I guess it depends on your body, some people must eat others can wait!

Hello, I'm not always right on with my diet, but what I find helps for me is to have one 'TREAT day' (not cheat day) per week, usually for me I like to go out for dinner then do dessert, or perhaps on my 'treat day' someone at the office brings cookies so I'll have one (still going out for...

Hi Cathe, I was hoping for a 60 minutes cardio workout. I like the idea of boot camp but not really with the weight circuits as you plan a circuit tape already with Muscle Endurance. But I guess I'm outvoted as most replies are very positive for this type of workout! Thanks for asking.

Hi Cathe, I guess I'm also outvoted here, I would have prefered another tape similar in style to Power Hour but with a slightly different approach, I'm not so keen on ciruit and compound exercises, oh well, the majority rules. I'll still buy it! Thanks for asking.

Hi Cathe, My choice would be to stick with 45 minutes. So glad no ABS. Thanks for asking.

Hi Cathe, I like the idea of another IMAX. But while keeping this video advanced, pls. keep in mind not to make the anaerobic blasts too heart pounding so that one does not have to pluck up courage every time! Thanks for making another round of exercise video's for us. I'm happy to buy your...

Hi Cathe, My choice would be to stick with 45 minutes. I like the idea of any type of pyramid approach. Pls. slower reps. Thanks for askng.

Hi Cathe, 60 minutes, no leg work just uppper body & step. Pilates work no crunches. I love a good hard advanced workout, but not killer so one can keep coming back for more! Thanks for asking.