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You are going to be really happy with CTX. I think the cardio on these tapes is (are?) awesome! And because it's short, you don't feel like falling down when it's over! The weight work is just enough to get you going. I love this series when I'm pressed for time. I'm ready to take the next...

http://www.mindundermuscle.com/forum/hapbirt.gif I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

I used to like Shape or Fitness but they are all so chock full of "beauty" crap. Just give me good fitness information. I hat having to cut through all the crap to get the good stuff. I hate those magazines that advertise supplements on every other page. I know some people swear by 'em but...

SNM responded yesterday to someone that there is no new information at this time. I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

Laura, you can get just the risers here... http://www.fwonline.com/krs.htm I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

As Cathe says, I just "push through it." I find that my cramps subside after the workout. I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

I got this recipe off the back of Sunmaid Raisins--it's a bit of a different taste but it was DELICIOUS!!! 4 skinless boneless chicken breasts cubed 2 tbs brown sugar 2 tbs soy sauce 1/2 tsp crushed red pepper 2 cups white rice 2 chicken bullion cubes 4 cups of water 1/2 tsp ground cinnamon 1/2...

Sherry, I am so sorry for your news. I know that if the cancer hasn't spread to the nodes your chances of remission are higher & will pray to that end. I feel like I should say something more but just can't find the words. My prayers are with you & your family. Deborah

Thanks, I borrowed them from another forum I read. I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

WOOHOO! Just in time for Valentine's Day! Ok, I know how romantic but it's what I want!!!! http://www.mindundermuscle.com/forum/MexWave.gif I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

Jenn, Are your pictures hosted on a website or on your hard drive? They have to be on a website for this to work. I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

RE: Francine.... LAST EDITED ON Dec-12-02 AT 01:27PM (Est)[p]Did I tell ya'll about her abs?!!! She is as beautiful in person as she is in the pictures! It was a hoot meeting with her last June/July. And did you notice that tanning bed in the corner? I'm jealous! I'm ready to take the next...

I have a friend (really a friend, not me!) with the same problem--so, I'm bumping because I'm courious about this, too. I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

>I think the definition of "clean >eating" changes over the holidays. >It means clean your plate! >:) Stacy http://www.mindundermuscle.com/forum/LMAO!.gif I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

RE: experimenting here! The only pictures I see are Trevors & mine. All the others that are trying to post--are they hosted on a website? Sign up for a free picturetrail.com account. Once your pictures are there, right click on picture, click properties. Then copy the address line. Paste...

Hey Trevor, why not open a free www.picturetrail.com account? You can upload to that site & give everyone access. Or just post the picture. Like this.... http://pic5.picturetrail.com/VOL96/787974/1387904/16889243.jpg I'm ready to take the next step...

If Cathe is wearing the contrast flare pants from hotskins.com, they are on sale for $30. I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

I think Cathe posted something (I can't find it now!) about the new pyramid series being an endurance workout. I know that S&H is strength. Since it is endurance you are after, I say hold off until the pyramid series comes out. If I'm wrong about the pyramid tapes, I hope someone will correct...

Oh my, this sounds heavenly! But tell me, how does this help with clean eating over the holidays? LOL I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

I helped Santa pre-sale order the new Cathe VHS. I saw the medicine ball in the back of his truck one night when we were taking the kids out. I had a charge on my card for Victoria's Secret. He knows I LOVE their flannel & thermal pjs & they have some nice ones this year! Other than that, I...