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Hey, thanks for replying :) Yes I usually stretch a great deal before working my legs, but maybe it wouldn't hurt to warm up and stretch even more, just to see if that makes a difference. There is no pain when my knees pop, but after and before its very uncomfortable. Once they pop, they...

RE: Well??? Thats so GREAT!!!! CONGRATS!!! Just wanted to say good job, I'm working on earning the IS also, a wonderful reward! Purplesky1120:7

I just figured out how to program my dvd player (Pioneer DV 440), since the instruction manual was lost, it took forever just to find out how to get to the programing screen. I finally got there to realize that it will only let me program chapters in a single title. I have Cardio Hits, and I...

i'm kinda the other way around, because i love using a barbell for bicep curls, for some reason when i use a barbell my arms are more sore the next day, and i really feel them working. it is true that sometimes my stronger arm tries to take over, but i really try to focus on using both arms...

Yay! Looking forward to getting my first Cathe catalog! It's a great exuse to spend some moolah! :) purplesky1120

when i do lunges, i think the biggest helper for me is keep my core tight. this definatly helps me to balance 100% better. just keep it active, but make sure your not holding your breath! i also think about pushing through my front leg heel. i try to not lean forward at all, its important to...

I did it!!!!!! Just got done a few minutes ago, it was such a blast! I did it w/out the risers, so just 4 inches, but that got me through it no problem...although I did modify a few things, namely interval 9... with the plie squats and jumps. ZOIKS! :):) Purplesky1120

Seems like a lot of ya like rhythmic step, I just ordered that one, and I should be getting it sometime next week! whohooo! It sounds like a lot of fun! I already have imax2 but I haven't been able to do the whole thing yet, but ill get there. I also ordered Leaner Legs, and I can't wait to...

anyone else have any suggestions??? thankyou, Purplesky1120

Hi Cathe :) Lately when I do lunges, my front knee feels kind of sore during, and afterwards it will pop. It did this today after the lunges section on PS SLA. Does this mean that I have to stop doing lunges?? My knees are fine on squats and also the step ups onto a 12 inch step. I would...

STEP WORKS AND STEP FIT!! I love both of those workouts, they are fun, challenging, and definatly worth it. I wouldn't give them up for the world!!:-) purplesky1120

I don't have the body bar either, I just use ankle weights which for me work great! I'm not sure I could do all those reps with the body bar either! Maybe with the lightest one they make! Yay, I get to do Pure Strength Legs tomorrow :) funfun! Purplesky1120

I just did Step Works, and I've decided that it's my FAVORITE Cathe cardio tape. It is SOOOO much fun to do that I don't even notice how hard I'm working. It's just a total blast! I could almost say I wish it didnt end! So I was curious to know what all of you thought! (I'm kinda new here so...

Aha! So you think maybe improving my strength will help out with tackling imax2!? There is definatly an idea, I'm sure that if work my muscles harder they won't complain so much!! I think I'm going to try imax2 again next week, this week I have been loading up the cardio a bit more than...

Maybe try selling Power Hour on Ebay, they sell very well on there!! You might even be able to buy Mega Step Blast on ebay as well. Another great one to start with is Cathe's Get In Shape For Your Wedding Video. I know I've seen that one for sale on ebay. I have also heard Step Heat is...

I bought the step company step from the Sports Authority and it came with Cathe's All Step. Im pretty sure thats the one they sell with the steps now, and I love that video. That was how I was introduced to Cathe, and boy am I glad I found her!!!! I was blown away by that video, I had never...

Thanks everyone for the great suggestions, I'll definatly try using a 4 inch step, and breaking up the video into halfs until I can put it all together. I have been considering buying Gin's intense moves, but not sure yet. And don't worry I WON'T give up, I can't wait until I can do the whole...

Thanks for sharing your story, and I hope that things go well for you in the future. Just keep a positive outlook...it can make a world of a difference!! :) I work out because ITS FUN!! I love challenges, and the feeling of acomplishment that comes with working out. Also I want to be...

No I did it with a 6 inch, thankyou, thats definatly something I will try next time!! silly me, not thinking of that before. I guess I'm just used to using 6 or 8 inches for all my videos, so it didn't even cross my mind. Purplesky1120

I've been doing Cathe's step tapes for awhile now, I have Step Fit, Power Max, Step Works, and All Step. I love all those workouts, and I have been doing them consistently. I bought Imax 2 off of ebay, and I just tried it today. My heart was pounding and my chest started aching! That's no...