Search results

I would be "Buster Ben" lol! Tina

Someone ask me why I had the brilliant idea to do leaner legs followed by a hike with a friend yesterday, then go rock climbing for 2 hours today!?!? All I know is my legs are pooped, sore, and not wanting to manuever in any way shape or form. I would like to advise against something like this...

MUSIC!!! Here is one music-crazed lady! I listen to just about everything, from stuff like Ani DiFranco and Tori Amos to Led Zeppelin. Early 90's like Pearl Jam, Soundgarden, Nirvana, ALICE IN CHAINS**, etc. I also listen to foreign metal bands like In Flames(from Sweden)and Lacuna...

Anyone hear of the new show "Fame" Has everyone heard of the new reality show called Fame, where they have singers and DANCERS(!!) competing?? I can't wait till that one starts! I believe the premier is next Wednesday! I have a feeling I'm going to love that show :) Tina

chocolate!!!!!! I absolutley love chocolate! I am also very addicted to greek pizza, and movie theatre popcorn. For drinks, I just love Mountain Dew and WATER! On the healthy side Im addicted to apples, banannas, cantelope, grapes, carrots, watermelon, and baked chicken! Tina

I remember the first time I did Imax2! I thought I was gonna pass out, my chest ached and I felt sick as well. I had to stop half way through. Well I had tried it on a 6inch step, which is what I normally use. Someone suggested that I try 4 inches, and use no risers, and that made all the...

I would also love for the Legs and Glutes to have a focus on endurance! Tina

Definatly Wanda! Whohooo! Bring on the free prizes! Tina

Alright, I guess I'm the youngest...kinda embarrassing. I'm 18 and I luckily discovered Cathe about 5 months ago. I was one of the ones who bought the step company video with her tape All Step in it. I remember I thought it was going to be for beginers because when they sell a tape with a...

I love step works! Do you have that one yet?? It's one of my favorites. I just tried step jam the other day, and found it sort of boring, but it is good if you like having the moves broken down a great deal. I think I will use step jam as a lower intensity cardio occasionally on a strength...

I would also would recommend Body Max which is another muscular endurance workout. Tina

I don't think that this is true, I really hope it's not. I know if one doesn't eat much, or fuel their body and muscles they will lose strength and muscle mass. Anorexia causes the body to break down muscle, bone density, and even the body's organs. I'm pretty sure that if your eating...

WHOHOOOOOOO!!!! I am SOOO excited, thankyou so much Cathe!

RE: Hi Liz! Bump! :) (Just wanted everyone to see this because I think people are still requesting.)

That sounds AWESOME Cathe!! I'm so excited that you are going to do 6 videos, I thought that 4 would be amazing, and 6 is just unbelievable! I can't wait for these to come out, thankyou so much!! Have fun making these!

I say it's definatly worth it, Step Works is one of my favorites of Cathe's and I think its the hardest one on that DVD. Step Fit is also a great deal of fun! Cathe does not break down the moves so much that it's boring in either of these workouts. She cues well, and the combinations are...

I think maybe someone did a search for a rotation, and saw your thread thinking it wasn't as old as it was, so they replied. Then it came back to the first page of videoand dvd questions, so other people posted on it as well, all not realizing it was from 2001. Looks like you emailed out those...

I agree that the Intro to Cathe video is a great idea, for all the people that come to Cathe's forums looking for a good video to start with. It's still going to be inter/adv and it will most likely still be intense. I'm guessing the moves will be broken down more, and choreography alittle...

RE: Tried the search for "clean eating rotation" Hi Sue, I just checked the video and dvd rotations forum, and its currently the 2nd to last one on the 1st page. If when you look its not on the first page, check the 2nd page and it should be near the top. Once you find it you can bookmark it...

I've done a push pull workout for legs that alternated floor work for inner thighs with work for outer thighs. Quadriceps were alternated with hamstrings. It was mostly floor work which can isolate each muscle group, as opposed to squats and lunges which hit all the muscles of the legs...