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Well, from his original question, he doesn't seem to bright anyway. I definitely felt it was rude and inappropriate to ask the second question. I am usually not easily offended but this certainly did. Kinda freaky that he goes to her gym, Four Seasons.

Punky-thank you for the congrats but, I certainly did not "make it all the way through". I couldn't do the second set of plie squats since I have been do ME in my rotation lately-and there are no plie squats in that one. I also had to stop in the middle during the static lunges to take a break...

I have had the CTX DVD's since they came out and I NEVER did Leaner Legs out of fear! I remember previewing it when I first got it, thinking Cathe is crazy. Cathe had suggested it for my rotation and I am happy to say that I finally did it on Saturday. I have never cursed at Cathe during a...

Wow! All that typing! Thank you so much for taking the time to do that. We all definitely appreciate it. It is absolutely wonderful that you have found what works for you. I think all of us hope to one day find the right combination, since every BODY is different. I can't wait to try...

OOPS!!!! That was my email from eons ago! I thought I changed it, but mmaybe it didn't stick. Could you please try it again? You can send it to [email protected]. Of course now I realize I also emailed you and didn't sign my name! Thanks, Sarah

Wow! I am very intrigued with your results. Have you ever posted your rotation? If so, under what thread? Are you following the BFL program exactly? Please tell...

It seems that people get the best results doing PH or MIS 2x per week. I know that I used to when I did MIS but right now I am just getting back into the swing of things. You could do MIS 1x per week and PH 1x per week and mix up atleast 4-6 days of cardio. Generally, people like to do...

We all have things that "come up" and we get out of the swing of things. Sometimes when I get sick (like now) it is hard to get back into it. Once I realize that being sick or taking a week off didn't sabotage all of my previous efforts, I get back into it full force. What really keeps me...

I'm with ya! I think I have had the flu since Wednesday, and like you I haven't been able to workout since. The really sick part is that is all I care about! I also feel guilty that I haven't worked out and now I worry about having to take it slow when I can start again. Certainly that will...

That is too funny. It really never goes away! Well, I will just have to moniter it and use judgement on what workout to do. I do agree though, that either Imax video would probably not be a good choice!:7

After reading my post again, I realized I pretty much put a negative picture on Christi's videos. I was just focusing on intensity level. She does have a great energetic personality, and these workouts would be great for a light day. When I first did these videos I enjoyed them and thought...

Hi Purplesky, I personally find Christi's videos to be much less intense than Cathe's. Yes, it will take a few times to get the choreography down but after that, they are a breeze. I rarely find myself reaching for these tapes. I have Still Jumpin, Totally Cool Cardio, and Total Cool Step...

Thanks for the reply, Jamie. It seems that my hamstrings are the problem as well. Years ago when I would do MIS all the time, it never mattered...my hamstrings were always a problem. So you think doing some cardio right after you work the legs helps to lesson the soreness the next day? I...