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Hi all, You have my curiosity up about this tape, but in all honesty, my attempts at advanced choreography have so far left me looking like a cartoon character all wound around myself. (Karen Voight and the Firm are up my choreography alley, if that tells you anything -- and I'm sure it...

Hi gals... Ok, I'm thinking if you can't help, at least, perhaps, you can commiserate....:o) I exercise 6 days per week, eat a balanced, low-fat, moderate sodium diet (a light sprinkling here and there,) and drink a minimum of 64 oz. of water per day. And round about 8 days after the start of...

a difference in the flavor between the stuff in the "boxes" and that in the half-gallons (of the vanilla?) I bought the latter a couple of days ago, and my daughter and I think it tastes completely different... not nearly as yummy. Just wondering if it's in *both* of our heads. Cynthia

I bought some vanilla Soy Dream soy milk (from the same co. that makes my daughter's rice milk,) and not only is it "bearable," it's downright *yummy*! (She's giving up her rice milk for it.. that has to say something. :o)) And, it's very nutritious. I may just give up the moo juice! Just...

I knew it was a longshot, but thought I'd ask. :o)

Would this be a shock for anyone else? I'm dyyyin' here! (You gotta *see* him trying to keep up with all that choreography to appreciate it..) This is *not* a guy whose manhood is threatened easily! I'm so proud... Just wanted to tell someone who'd laugh *but* think it's cool, too. :o) Cynthia

Hi Cathe and all, A gal in the "open discussion" forum suggested I post this question here.. I am looking for a way to participate in challenging workouts while protecting previously injured knees. I've heard a lot about "modification," but haven't read any suggestions as to alternatives...

Hi ladies, Based upon what I've read here and at vf, I'm thinking they'll carry me out on a stretcher if I start into Cathe's tapes at this point; I've returned to working out after a 6 month break (knee problems,) and have been back at it for only 2 weeks. However, based on the raves she's...